Bruschette Scotty Thompson, Regional Small Plate
Carrabba's Italian Grill
13.9
% from protein47.88
% from carbs47.88
% from fatNutrition Facts
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Bruschette Scotty Thompson, Regional Small Plate Nutrients FAQs
Nutrients
- Bruschette Scotty Thompson, Regional Small Plate has 1270mg of Sodium, Na.
What is the calorie content of Bruschette Scotty Thompson, Regional Small Plate?
A typical serving 1 Serving of Bruschette Scotty Thompson, Regional Small Plate contains approximately 520 calories.
You can check the exact calorie content by logging Bruschette Scotty Thompson, Regional Small Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bruschette Scotty Thompson, Regional Small Plate have?
The amount of fat in Bruschette Scotty Thompson, Regional Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Bruschette Scotty Thompson, Regional Small Plate contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bruschette Scotty Thompson, Regional Small Plate have?
The protein content in Bruschette Scotty Thompson, Regional Small Plate depends on the ingredients exists in it. On average, 1 Serving of Bruschette Scotty Thompson, Regional Small Plate contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Bruschette Scotty Thompson, Regional Small Plate, Download Nutribit app for healthier you!
How much sugar does a Bruschette Scotty Thompson, Regional Small Plate have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschette Scotty Thompson, Regional Small Plate.
How Much carbohydrates (carbs) is in Bruschette Scotty Thompson, Regional Small Plate?
The amount of carbohydrates (carbs) in Bruschette Scotty Thompson, Regional Small Plate depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bruschette Scotty Thompson, Regional Small Plate.
How Much Fiber is in Bruschette Scotty Thompson, Regional Small Plate?
Bruschette Scotty Thompson, Regional Small Plate contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschette Scotty Thompson, Regional Small Plate for healthier you!
What vitamins and minerals are in a Bruschette Scotty Thompson, Regional Small Plate?
Bruschette Scotty Thompson, Regional Small Plate contains following minerals:
General
Does Bruschette Scotty Thompson, Regional Small Plate contain caffeine?
Bruschette Scotty Thompson, Regional Small Plate does not contain any caffeine.
Does Bruschette Scotty Thompson, Regional Small Plate contain alcohol?
Bruschette Scotty Thompson, Regional Small Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bruschette Scotty Thompson, Regional Small Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschette Scotty Thompson, Regional Small Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bruschette Scotty Thompson, Regional Small Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bruschette Scotty Thompson, Regional Small Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschette Scotty Thompson, Regional Small Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bruschette Scotty Thompson, Regional Small Plate for free?
Yes! Since Bruschette Scotty Thompson, Regional Small Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bruschette Scotty Thompson, Regional Small Plate with water tracking feature?
Nutribit automatically calculates the water content of Bruschette Scotty Thompson, Regional Small Plate and adds it to your daily hydration log. Simply log Bruschette Scotty Thompson, Regional Small Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bruschette Scotty Thompson, Regional Small Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bruschette Scotty Thompson, Regional Small Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bruschette Scotty Thompson, Regional Small Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bruschette Scotty Thompson, Regional Small Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bruschette Scotty Thompson, Regional Small Plate
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bruschette Scotty Thompson, Regional Small Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bruschette Scotty Thompson, Regional Small Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bruschette Scotty Thompson, Regional Small Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bruschette Scotty Thompson, Regional Small Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Bruschette Scotty Thompson, Regional Small Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate enhances brain function and helps improve memory and focus.
Glucose from Bruschette Scotty Thompson, Regional Small Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bruschette Scotty Thompson, Regional Small Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Bruschette Scotty Thompson, Regional Small Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bruschette Scotty Thompson, Regional Small Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bruschette Scotty Thompson, Regional Small Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bruschette Scotty Thompson, Regional Small Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Bruschette Scotty Thompson, Regional Small Plate supports building and repairing tissues.
Builds and repairs tissues in Bruschette Scotty Thompson, Regional Small Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bruschette Scotty Thompson, Regional Small Plate supports immune function.
Supports immune function in Bruschette Scotty Thompson, Regional Small Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bruschette Scotty Thompson, Regional Small Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bruschette Scotty Thompson, Regional Small Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bruschette Scotty Thompson, Regional Small Plate provides energy.
Provides energy in Bruschette Scotty Thompson, Regional Small Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bruschette Scotty Thompson, Regional Small Plate supports muscle growth and strength.
Supports muscle growth and strength in Bruschette Scotty Thompson, Regional Small Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bruschette Scotty Thompson, Regional Small Plate helps in weight management.
Helps in weight management in Bruschette Scotty Thompson, Regional Small Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bruschette Scotty Thompson, Regional Small Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bruschette Scotty Thompson, Regional Small Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bruschette Scotty Thompson, Regional Small Plate supports bone health.
Supports bone health in Bruschette Scotty Thompson, Regional Small Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bruschette Scotty Thompson, Regional Small Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Bruschette Scotty Thompson, Regional Small Plate is essential for the health and growth of hair, skin, and nails.
Protein in Bruschette Scotty Thompson, Regional Small Plate regulates blood sugar levels.
Regulates blood sugar levels in Bruschette Scotty Thompson, Regional Small Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bruschette Scotty Thompson, Regional Small Plate supports digestion.
Fiber in Bruschette Scotty Thompson, Regional Small Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bruschette Scotty Thompson, Regional Small Plate supports heart health.
Soluble fiber in Bruschette Scotty Thompson, Regional Small Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bruschette Scotty Thompson, Regional Small Plate aids in weight management.
Fiber-rich foods in Bruschette Scotty Thompson, Regional Small Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bruschette Scotty Thompson, Regional Small Plate regulates blood sugar.
Fiber in Bruschette Scotty Thompson, Regional Small Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bruschette Scotty Thompson, Regional Small Plate promotes gut health.
Fiber in Bruschette Scotty Thompson, Regional Small Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bruschette Scotty Thompson, Regional Small Plate lowers the risk of colon cancer.
A high-fiber diet from Bruschette Scotty Thompson, Regional Small Plate is linked to a reduced risk of colon cancer.
Fiber in Bruschette Scotty Thompson, Regional Small Plate improves skin health.
Fiber in Bruschette Scotty Thompson, Regional Small Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bruschette Scotty Thompson, Regional Small Plate helps lower blood pressure.
Adequate fiber in Bruschette Scotty Thompson, Regional Small Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bruschette Scotty Thompson, Regional Small Plate boosts immune function.
Fiber in Bruschette Scotty Thompson, Regional Small Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bruschette Scotty Thompson, Regional Small Plate reduces the risk of type 2 diabetes.
Fiber in Bruschette Scotty Thompson, Regional Small Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate supports fluid balance.
Maintains Fluid Balance in Bruschette Scotty Thompson, Regional Small Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate supports nerve function.
Supports Nerve Function in Bruschette Scotty Thompson, Regional Small Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate helps regulate blood pressure.
Regulates Blood Pressure in Bruschette Scotty Thompson, Regional Small Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate supports muscle function.
Aids Muscle Function in Bruschette Scotty Thompson, Regional Small Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate aids nutrient absorption.
Improves Nutrient Absorption in Bruschette Scotty Thompson, Regional Small Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate helps balance pH levels.
Balances pH Levels in Bruschette Scotty Thompson, Regional Small Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bruschette Scotty Thompson, Regional Small Plate supports bone health.
Supports Bone Health in Bruschette Scotty Thompson, Regional Small Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Bruschette Scotty Thompson, Regional Small Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.