Calamari, Small

Carrabba's Italian Grill

Total Energy

630

kcal

27.3

% from carbs

12.7

% from protein

60

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

9g

45%

Trans Fats

4g

Cholesterol

210mg

70%

Sodium, Na

1450mg

63%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calamari, Small

A typical serving 1 Serving of Calamari, Small (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calamari, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Calamari, Small contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calamari, Small depends on the ingredients exists in it. On average, 1 Serving of Calamari, Small (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Calamari, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Calamari, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.