Quinoa & Veggie Side
Original ChopShop
15.26
% from protein26.07
% from carbs26.07
% from fatNutrition Facts
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Quinoa & Veggie Side Nutrients FAQs
Nutrients
- Quinoa & Veggie Side has 520mg of Sodium, Na.
What is the calorie content of Quinoa & Veggie Side?
A typical serving 1 Serving of Quinoa & Veggie Side contains approximately 630 calories.
You can check the exact calorie content by logging Quinoa & Veggie Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Veggie Side have?
The amount of fat in Quinoa & Veggie Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa & Veggie Side contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Veggie Side have?
The protein content in Quinoa & Veggie Side depends on the ingredients exists in it. On average, 1 Serving of Quinoa & Veggie Side contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Veggie Side, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Veggie Side have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Veggie Side.
How Much carbohydrates (carbs) is in Quinoa & Veggie Side?
The amount of carbohydrates (carbs) in Quinoa & Veggie Side depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Veggie Side.
How Much Fiber is in Quinoa & Veggie Side?
Quinoa & Veggie Side contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Veggie Side for healthier you!
What vitamins and minerals are in a Quinoa & Veggie Side?
Quinoa & Veggie Side contains following minerals:
General
Does Quinoa & Veggie Side contain caffeine?
Quinoa & Veggie Side does not contain any caffeine.
Does Quinoa & Veggie Side contain alcohol?
Quinoa & Veggie Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Veggie Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Veggie Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Veggie Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Veggie Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Veggie Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Veggie Side for free?
Yes! Since Quinoa & Veggie Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Veggie Side with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Veggie Side and adds it to your daily hydration log. Simply log Quinoa & Veggie Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Veggie Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Veggie Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Veggie Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Veggie Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Veggie Side
Protein in Quinoa & Veggie Side supports building and repairing tissues.
Builds and repairs tissues in Quinoa & Veggie Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa & Veggie Side supports immune function.
Supports immune function in Quinoa & Veggie Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa & Veggie Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa & Veggie Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa & Veggie Side provides energy.
Provides energy in Quinoa & Veggie Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa & Veggie Side supports muscle growth and strength.
Supports muscle growth and strength in Quinoa & Veggie Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa & Veggie Side helps in weight management.
Helps in weight management in Quinoa & Veggie Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa & Veggie Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa & Veggie Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa & Veggie Side supports bone health.
Supports bone health in Quinoa & Veggie Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa & Veggie Side improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa & Veggie Side is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa & Veggie Side regulates blood sugar levels.
Regulates blood sugar levels in Quinoa & Veggie Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quinoa & Veggie Side supports fluid balance.
Maintains Fluid Balance in Quinoa & Veggie Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa & Veggie Side supports nerve function.
Supports Nerve Function in Quinoa & Veggie Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa & Veggie Side helps regulate blood pressure.
Regulates Blood Pressure in Quinoa & Veggie Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa & Veggie Side supports muscle function.
Aids Muscle Function in Quinoa & Veggie Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa & Veggie Side aids nutrient absorption.
Improves Nutrient Absorption in Quinoa & Veggie Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa & Veggie Side helps balance pH levels.
Balances pH Levels in Quinoa & Veggie Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa & Veggie Side supports bone health.
Supports Bone Health in Quinoa & Veggie Side helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Quinoa & Veggie Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.