Quinoa & Veggie Side

Original ChopShop

Total Energy

630

kcal

26.07

% from carbs

15.26

% from protein

58.66

% from fats

In 1 Serving

% daily value


Total Fat

41g

63.1%


Saturated

12g

60%


Cholesterol

505mg

168.3%


Sodium, Na

520mg

22.6%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa & Veggie Side

A typical serving 1 Serving of Quinoa & Veggie Side (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa & Veggie Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Quinoa & Veggie Side contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa & Veggie Side depends on the ingredients exists in it. On average, 1 Serving of Quinoa & Veggie Side (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 41 grams of carbohydrates.

Quinoa & Veggie Side contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Quinoa & Veggie Side

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.