Quinoa Veggie Burger
Wellsley Farms
28.87
% from protein43.3
% from carbs43.3
% from fatNutrition Facts
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Quinoa Veggie Burger Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Veggie Burger has 750 IU of Vitamin A.
- Vitamin C:Quinoa Veggie Burger has 9 mg of Vitamin C.
- Quinoa Veggie Burger has 260mg of Calcium.
- Quinoa Veggie Burger has 380mg of Sodium, Na.
- Quinoa Veggie Burger has 1.8mg of Iron.
What is the calorie content of Quinoa Veggie Burger?
A typical serving 1 burger (113 grams) of Quinoa Veggie Burger contains approximately 190 calories.
You can check the exact calorie content by logging Quinoa Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Veggie Burger have?
The amount of fat in Quinoa Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Quinoa Veggie Burger contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Veggie Burger have?
The protein content in Quinoa Veggie Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Quinoa Veggie Burger contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Veggie Burger, Download Nutribit app for healthier you!
How much sugar does a Quinoa Veggie Burger have?
On average, 1 burger (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Veggie Burger.
How Much carbohydrates (carbs) is in Quinoa Veggie Burger?
The amount of carbohydrates (carbs) in Quinoa Veggie Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Veggie Burger.
How Much Fiber is in Quinoa Veggie Burger?
Quinoa Veggie Burger contains approximately 6 grams of fiber in 1 burger (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Veggie Burger for healthier you!
What vitamins and minerals are in a Quinoa Veggie Burger?
Vitamins in Quinoa Veggie Burger:
Quinoa Veggie Burger contains following minerals:
General
Does Quinoa Veggie Burger contain caffeine?
Quinoa Veggie Burger does not contain any caffeine.
Does Quinoa Veggie Burger contain alcohol?
Quinoa Veggie Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Veggie Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Veggie Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Veggie Burger for free?
Yes! Since Quinoa Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Veggie Burger with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Veggie Burger and adds it to your daily hydration log. Simply log Quinoa Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Veggie Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Veggie Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Veggie Burger
Protein and Vitamin A in Quinoa Veggie Burger supports bone health.
Protein in Quinoa Veggie Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Quinoa Veggie Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Quinoa Veggie Burger supports building and repairing tissues.
Builds and repairs tissues in Quinoa Veggie Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Veggie Burger supports immune function.
Supports immune function in Quinoa Veggie Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Veggie Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Veggie Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Veggie Burger provides energy.
Provides energy in Quinoa Veggie Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Veggie Burger supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Veggie Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Veggie Burger helps in weight management.
Helps in weight management in Quinoa Veggie Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Veggie Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Veggie Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Veggie Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Veggie Burger is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Veggie Burger regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Veggie Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Veggie Burger supports digestion.
Fiber in Quinoa Veggie Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Veggie Burger supports heart health.
Soluble fiber in Quinoa Veggie Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Veggie Burger aids in weight management.
Fiber-rich foods in Quinoa Veggie Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Veggie Burger regulates blood sugar.
Fiber in Quinoa Veggie Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Veggie Burger promotes gut health.
Fiber in Quinoa Veggie Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Veggie Burger lowers the risk of colon cancer.
A high-fiber diet from Quinoa Veggie Burger is linked to a reduced risk of colon cancer.
Fiber in Quinoa Veggie Burger improves skin health.
Fiber in Quinoa Veggie Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Veggie Burger helps lower blood pressure.
Adequate fiber in Quinoa Veggie Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Veggie Burger boosts immune function.
Fiber in Quinoa Veggie Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Veggie Burger reduces the risk of type 2 diabetes.
Fiber in Quinoa Veggie Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Quinoa Veggie Burger supports eye health.
Vitamin A in Quinoa Veggie Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quinoa Veggie Burger boosts immune function.
Vitamin A in Quinoa Veggie Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quinoa Veggie Burger promotes healthy skin.
Vitamin A in Quinoa Veggie Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quinoa Veggie Burger enhances reproductive health.
Vitamin A in Quinoa Veggie Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quinoa Veggie Burger reduces the risk of certain cancers.
Vitamin A in Quinoa Veggie Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quinoa Veggie Burger promotes healthy development during pregnancy.
Vitamin A in Quinoa Veggie Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quinoa Veggie Burger maintains healthy mucous membranes.
Vitamin A in Quinoa Veggie Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quinoa Veggie Burger improves wound healing.
Vitamin A in Quinoa Veggie Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quinoa Veggie Burger may reduce the risk of macular degeneration.
Vitamin A in Quinoa Veggie Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Quinoa Veggie Burger supports bone health.
Calcium in Quinoa Veggie Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quinoa Veggie Burger supports muscle function.
Calcium in Quinoa Veggie Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quinoa Veggie Burger supports heart health.
Calcium in Quinoa Veggie Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quinoa Veggie Burger supports nerve transmission.
Calcium in Quinoa Veggie Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quinoa Veggie Burger supports blood clotting.
Calcium in Quinoa Veggie Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quinoa Veggie Burger supports hormonal secretion.
Calcium in Quinoa Veggie Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quinoa Veggie Burger supports weight management.
Calcium in Quinoa Veggie Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quinoa Veggie Burger supports dental health.
Calcium in Quinoa Veggie Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quinoa Veggie Burger supports blood pressure regulation.
Calcium in Quinoa Veggie Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quinoa Veggie Burger supports fluid balance.
Maintains Fluid Balance in Quinoa Veggie Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Veggie Burger supports nerve function.
Supports Nerve Function in Quinoa Veggie Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Veggie Burger helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Veggie Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Veggie Burger supports muscle function.
Aids Muscle Function in Quinoa Veggie Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Veggie Burger aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Veggie Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Veggie Burger helps balance pH levels.
Balances pH Levels in Quinoa Veggie Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Veggie Burger supports bone health.
Supports Bone Health in Quinoa Veggie Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 burger Quinoa Veggie Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.