Creamy Garlic Quarter White Chicken
Boston Market
55.21
% from protein6.13
% from carbs6.13
% from fatNutrition Facts
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Creamy Garlic Quarter White Chicken Nutrients FAQs
Nutrients
- Creamy Garlic Quarter White Chicken has 130mg of Calcium.
- Creamy Garlic Quarter White Chicken has 930mg of Sodium, Na.
- Creamy Garlic Quarter White Chicken has 1.08mg of Iron.
What is the calorie content of Creamy Garlic Quarter White Chicken?
A typical serving 6.9 oz (224 grams) of Creamy Garlic Quarter White Chicken contains approximately 320 calories.
You can check the exact calorie content by logging Creamy Garlic Quarter White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Garlic Quarter White Chicken have?
The amount of fat in Creamy Garlic Quarter White Chicken depends on the ingredients and preparation method. On average, one serving 6.9 oz (224 grams) of Creamy Garlic Quarter White Chicken contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Garlic Quarter White Chicken have?
The protein content in Creamy Garlic Quarter White Chicken depends on the ingredients exists in it. On average, 6.9 oz (224 grams) of Creamy Garlic Quarter White Chicken contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Garlic Quarter White Chicken, Download Nutribit app for healthier you!
How much sugar does a Creamy Garlic Quarter White Chicken have?
On average, 6.9 oz (224 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Garlic Quarter White Chicken.
How Much carbohydrates (carbs) is in Creamy Garlic Quarter White Chicken?
The amount of carbohydrates (carbs) in Creamy Garlic Quarter White Chicken depends on its serving size and preparation. On average, 6.9 oz (224 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Garlic Quarter White Chicken.
How Much Fiber is in Creamy Garlic Quarter White Chicken?
Creamy Garlic Quarter White Chicken contains approximately 0 grams of fiber in 6.9 oz (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Garlic Quarter White Chicken for healthier you!
What vitamins and minerals are in a Creamy Garlic Quarter White Chicken?
Creamy Garlic Quarter White Chicken contains following minerals:
General
Does Creamy Garlic Quarter White Chicken contain caffeine?
Creamy Garlic Quarter White Chicken does not contain any caffeine.
Does Creamy Garlic Quarter White Chicken contain alcohol?
Creamy Garlic Quarter White Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Garlic Quarter White Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Garlic Quarter White Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Garlic Quarter White Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Garlic Quarter White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Garlic Quarter White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Garlic Quarter White Chicken for free?
Yes! Since Creamy Garlic Quarter White Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Garlic Quarter White Chicken with water tracking feature?
Nutribit automatically calculates the water content of Creamy Garlic Quarter White Chicken and adds it to your daily hydration log. Simply log Creamy Garlic Quarter White Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Garlic Quarter White Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Garlic Quarter White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Garlic Quarter White Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Garlic Quarter White Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Garlic Quarter White Chicken
Protein in Creamy Garlic Quarter White Chicken supports building and repairing tissues.
Builds and repairs tissues in Creamy Garlic Quarter White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Garlic Quarter White Chicken supports immune function.
Supports immune function in Creamy Garlic Quarter White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Garlic Quarter White Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Garlic Quarter White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Garlic Quarter White Chicken provides energy.
Provides energy in Creamy Garlic Quarter White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Garlic Quarter White Chicken supports muscle growth and strength.
Supports muscle growth and strength in Creamy Garlic Quarter White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Garlic Quarter White Chicken helps in weight management.
Helps in weight management in Creamy Garlic Quarter White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Garlic Quarter White Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Garlic Quarter White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Garlic Quarter White Chicken supports bone health.
Supports bone health in Creamy Garlic Quarter White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Garlic Quarter White Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Garlic Quarter White Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Garlic Quarter White Chicken regulates blood sugar levels.
Regulates blood sugar levels in Creamy Garlic Quarter White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Garlic Quarter White Chicken supports fluid balance.
Maintains Fluid Balance in Creamy Garlic Quarter White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Garlic Quarter White Chicken supports nerve function.
Supports Nerve Function in Creamy Garlic Quarter White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Garlic Quarter White Chicken helps regulate blood pressure.
Regulates Blood Pressure in Creamy Garlic Quarter White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Garlic Quarter White Chicken supports muscle function.
Aids Muscle Function in Creamy Garlic Quarter White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Garlic Quarter White Chicken aids nutrient absorption.
Improves Nutrient Absorption in Creamy Garlic Quarter White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Garlic Quarter White Chicken helps balance pH levels.
Balances pH Levels in Creamy Garlic Quarter White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Garlic Quarter White Chicken supports bone health.
Supports Bone Health in Creamy Garlic Quarter White Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 6.9 oz Creamy Garlic Quarter White Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.