Roasted Salmon & Soba Bowl

Lyfe Kitchen

28.4

% from protein

30.84

% from carbs

30.84

% from fat

Roasted Salmon & Soba Bowl Nutrients FAQs

Nutrients

What is the calorie content of Roasted Salmon & Soba Bowl?

A typical serving 1 Serving of Roasted Salmon & Soba Bowl contains approximately 780 calories.

You can check the exact calorie content by logging Roasted Salmon & Soba Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Salmon & Soba Bowl have?

The amount of fat in Roasted Salmon & Soba Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Salmon & Soba Bowl contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Salmon & Soba Bowl have?

The protein content in Roasted Salmon & Soba Bowl depends on the ingredients exists in it. On average, 1 Serving of Roasted Salmon & Soba Bowl contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Salmon & Soba Bowl, Download Nutribit app for healthier you!

How much sugar does a Roasted Salmon & Soba Bowl have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Salmon & Soba Bowl.

How Much carbohydrates (carbs) is in Roasted Salmon & Soba Bowl?

The amount of carbohydrates (carbs) in Roasted Salmon & Soba Bowl depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Salmon & Soba Bowl.

How Much Fiber is in Roasted Salmon & Soba Bowl?

Roasted Salmon & Soba Bowl contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Salmon & Soba Bowl for healthier you!

What vitamins and minerals are in a Roasted Salmon & Soba Bowl?

Roasted Salmon & Soba Bowl does not contain any mineral or vitamin.

General

Does Roasted Salmon & Soba Bowl contain caffeine?

Roasted Salmon & Soba Bowl does not contain any caffeine.

Does Roasted Salmon & Soba Bowl contain alcohol?

Roasted Salmon & Soba Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Salmon & Soba Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Salmon & Soba Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Salmon & Soba Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Salmon & Soba Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Salmon & Soba Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Salmon & Soba Bowl for free?

Yes absolutely, Since Roasted Salmon & Soba Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Salmon & Soba Bowl with water tracking feature?

Roasted Salmon & Soba Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Salmon & Soba Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Salmon & Soba Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Salmon & Soba Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Salmon & Soba Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Salmon & Soba Bowl

Total Carbohydrates in Roasted Salmon & Soba Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Salmon & Soba Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Salmon & Soba Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Salmon & Soba Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Salmon & Soba Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Salmon & Soba Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Salmon & Soba Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Salmon & Soba Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Salmon & Soba Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Salmon & Soba Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Salmon & Soba Bowl enhances brain function and helps improve memory and focus.

Glucose from Roasted Salmon & Soba Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Salmon & Soba Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Salmon & Soba Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Salmon & Soba Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Salmon & Soba Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Salmon & Soba Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Salmon & Soba Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Salmon & Soba Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Salmon & Soba Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Salmon & Soba Bowl supports building and repairing tissues.

Builds and repairs tissues in Roasted Salmon & Soba Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Salmon & Soba Bowl supports immune function.

Supports immune function in Roasted Salmon & Soba Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Salmon & Soba Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Salmon & Soba Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Salmon & Soba Bowl provides energy.

Provides energy in Roasted Salmon & Soba Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Salmon & Soba Bowl supports muscle growth and strength.

Supports muscle growth and strength in Roasted Salmon & Soba Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Salmon & Soba Bowl helps in weight management.

Helps in weight management in Roasted Salmon & Soba Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Salmon & Soba Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Salmon & Soba Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Salmon & Soba Bowl supports bone health.

Supports bone health in Roasted Salmon & Soba Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Salmon & Soba Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Salmon & Soba Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Salmon & Soba Bowl regulates blood sugar levels.

Regulates blood sugar levels in Roasted Salmon & Soba Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Roasted Salmon & Soba Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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