Roasted Mushroom & Goat Cheese Flatbread
Lyfe Kitchen
17.18
% from protein44.17
% from carbs44.17
% from fatNutrition Facts
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Roasted Mushroom & Goat Cheese Flatbread Nutrients FAQs
Nutrients
What is the calorie content of Roasted Mushroom & Goat Cheese Flatbread?
A typical serving 1 Serving of Roasted Mushroom & Goat Cheese Flatbread contains approximately 500 calories.
You can check the exact calorie content by logging Roasted Mushroom & Goat Cheese Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Mushroom & Goat Cheese Flatbread have?
The amount of fat in Roasted Mushroom & Goat Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Mushroom & Goat Cheese Flatbread contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Mushroom & Goat Cheese Flatbread have?
The protein content in Roasted Mushroom & Goat Cheese Flatbread depends on the ingredients exists in it. On average, 1 Serving of Roasted Mushroom & Goat Cheese Flatbread contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Mushroom & Goat Cheese Flatbread, Download Nutribit app for healthier you!
How much sugar does a Roasted Mushroom & Goat Cheese Flatbread have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Mushroom & Goat Cheese Flatbread.
How Much carbohydrates (carbs) is in Roasted Mushroom & Goat Cheese Flatbread?
The amount of carbohydrates (carbs) in Roasted Mushroom & Goat Cheese Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Mushroom & Goat Cheese Flatbread.
How Much Fiber is in Roasted Mushroom & Goat Cheese Flatbread?
Roasted Mushroom & Goat Cheese Flatbread contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Mushroom & Goat Cheese Flatbread for healthier you!
What vitamins and minerals are in a Roasted Mushroom & Goat Cheese Flatbread?
Roasted Mushroom & Goat Cheese Flatbread does not contain any mineral or vitamin.
General
Does Roasted Mushroom & Goat Cheese Flatbread contain caffeine?
Roasted Mushroom & Goat Cheese Flatbread does not contain any caffeine.
Does Roasted Mushroom & Goat Cheese Flatbread contain alcohol?
Roasted Mushroom & Goat Cheese Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Mushroom & Goat Cheese Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Mushroom & Goat Cheese Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Mushroom & Goat Cheese Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Mushroom & Goat Cheese Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Mushroom & Goat Cheese Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Mushroom & Goat Cheese Flatbread for free?
Yes absolutely, Since Roasted Mushroom & Goat Cheese Flatbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Mushroom & Goat Cheese Flatbread with water tracking feature?
Roasted Mushroom & Goat Cheese Flatbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Mushroom & Goat Cheese Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Mushroom & Goat Cheese Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Mushroom & Goat Cheese Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Mushroom & Goat Cheese Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Mushroom & Goat Cheese Flatbread
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Mushroom & Goat Cheese Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Mushroom & Goat Cheese Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Mushroom & Goat Cheese Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Mushroom & Goat Cheese Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Mushroom & Goat Cheese Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread enhances brain function and helps improve memory and focus.
Glucose from Roasted Mushroom & Goat Cheese Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Mushroom & Goat Cheese Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Mushroom & Goat Cheese Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Mushroom & Goat Cheese Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Mushroom & Goat Cheese Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Mushroom & Goat Cheese Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Mushroom & Goat Cheese Flatbread supports building and repairing tissues.
Builds and repairs tissues in Roasted Mushroom & Goat Cheese Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Mushroom & Goat Cheese Flatbread supports immune function.
Supports immune function in Roasted Mushroom & Goat Cheese Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Mushroom & Goat Cheese Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Mushroom & Goat Cheese Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Mushroom & Goat Cheese Flatbread provides energy.
Provides energy in Roasted Mushroom & Goat Cheese Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Mushroom & Goat Cheese Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Roasted Mushroom & Goat Cheese Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Mushroom & Goat Cheese Flatbread helps in weight management.
Helps in weight management in Roasted Mushroom & Goat Cheese Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Mushroom & Goat Cheese Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Mushroom & Goat Cheese Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Mushroom & Goat Cheese Flatbread supports bone health.
Supports bone health in Roasted Mushroom & Goat Cheese Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Mushroom & Goat Cheese Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Mushroom & Goat Cheese Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Mushroom & Goat Cheese Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Roasted Mushroom & Goat Cheese Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Mushroom & Goat Cheese Flatbread supports digestion.
Fiber in Roasted Mushroom & Goat Cheese Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Mushroom & Goat Cheese Flatbread supports heart health.
Soluble fiber in Roasted Mushroom & Goat Cheese Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Mushroom & Goat Cheese Flatbread aids in weight management.
Fiber-rich foods in Roasted Mushroom & Goat Cheese Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Mushroom & Goat Cheese Flatbread regulates blood sugar.
Fiber in Roasted Mushroom & Goat Cheese Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Mushroom & Goat Cheese Flatbread promotes gut health.
Fiber in Roasted Mushroom & Goat Cheese Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Mushroom & Goat Cheese Flatbread lowers the risk of colon cancer.
A high-fiber diet from Roasted Mushroom & Goat Cheese Flatbread is linked to a reduced risk of colon cancer.
Fiber in Roasted Mushroom & Goat Cheese Flatbread improves skin health.
Fiber in Roasted Mushroom & Goat Cheese Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Mushroom & Goat Cheese Flatbread helps lower blood pressure.
Adequate fiber in Roasted Mushroom & Goat Cheese Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Mushroom & Goat Cheese Flatbread boosts immune function.
Fiber in Roasted Mushroom & Goat Cheese Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Mushroom & Goat Cheese Flatbread reduces the risk of type 2 diabetes.
Fiber in Roasted Mushroom & Goat Cheese Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Roasted Mushroom & Goat Cheese Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.