Crab Cocktail

Ivar's

Total Energy

210

kcal

49.7

% from carbs

44.97

% from protein

5.33

% from fats

In 211 g

% daily value

Total Fat

1g

1.5%

Cholesterol

65mg

21.7%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cocktail

A typical serving 1 Serving of Crab Cocktail (211 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cocktail depends on the ingredients and preparation method. On average, one serving 1 Serving (211 grams) of Crab Cocktail contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cocktail depends on the ingredients exists in it. On average, 1 Serving of Crab Cocktail (about 211 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 211 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 211 grams) contains about 21 grams of carbohydrates.

Crab Cocktail contains approximately 1 grams of fiber in 1 Serving (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Crab Cocktail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.