Avocado Salad Roll, 1 Package

AFC Franchise Corp

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 201 g(201g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 27 g
9.8%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 3 g
6%

Avocado Salad Roll, 1 Package Nutrients FAQs

Nutrients

What is the calorie content of Avocado Salad Roll, 1 Package?

A typical serving 1 Package (201 grams) of Avocado Salad Roll, 1 Package contains approximately 190 calories.

You can check the exact calorie content by logging Avocado Salad Roll, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Salad Roll, 1 Package have?

The amount of fat in Avocado Salad Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (201 grams) of Avocado Salad Roll, 1 Package contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Salad Roll, 1 Package have?

The protein content in Avocado Salad Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package (201 grams) of Avocado Salad Roll, 1 Package contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Salad Roll, 1 Package, Download Nutribit app for healthier you!

How much sugar does a Avocado Salad Roll, 1 Package have?

On average, 1 Package (201 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Salad Roll, 1 Package.

How Much carbohydrates (carbs) is in Avocado Salad Roll, 1 Package?

The amount of carbohydrates (carbs) in Avocado Salad Roll, 1 Package depends on its serving size and preparation. On average, 1 Package (201 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Salad Roll, 1 Package.

How Much Fiber is in Avocado Salad Roll, 1 Package?

Avocado Salad Roll, 1 Package contains approximately 6 grams of fiber in 1 Package (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Salad Roll, 1 Package for healthier you!

What vitamins and minerals are in a Avocado Salad Roll, 1 Package?

Avocado Salad Roll, 1 Package contains following minerals:

  • Avocado Salad Roll, 1 Package has 125mg of Sodium, Na.

General

Does Avocado Salad Roll, 1 Package contain caffeine?

Avocado Salad Roll, 1 Package does not contain any caffeine.

Does Avocado Salad Roll, 1 Package contain alcohol?

Avocado Salad Roll, 1 Package does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Salad Roll, 1 Package?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Salad Roll, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Salad Roll, 1 Package quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Salad Roll, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Salad Roll, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Salad Roll, 1 Package for free?

Yes! Since Avocado Salad Roll, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Salad Roll, 1 Package with water tracking feature?

Nutribit automatically calculates the water content of Avocado Salad Roll, 1 Package and adds it to your daily hydration log. Simply log Avocado Salad Roll, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Salad Roll, 1 Package as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Salad Roll, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Salad Roll, 1 Package nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Salad Roll, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Salad Roll, 1 Package

Fiber in Avocado Salad Roll, 1 Package supports digestion.

Fiber in Avocado Salad Roll, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Salad Roll, 1 Package supports heart health.

Soluble fiber in Avocado Salad Roll, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Salad Roll, 1 Package aids in weight management.

Fiber-rich foods in Avocado Salad Roll, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Salad Roll, 1 Package regulates blood sugar.

Fiber in Avocado Salad Roll, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Salad Roll, 1 Package promotes gut health.

Fiber in Avocado Salad Roll, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Salad Roll, 1 Package lowers the risk of colon cancer.

A high-fiber diet from Avocado Salad Roll, 1 Package is linked to a reduced risk of colon cancer.

Fiber in Avocado Salad Roll, 1 Package improves skin health.

Fiber in Avocado Salad Roll, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Salad Roll, 1 Package helps lower blood pressure.

Adequate fiber in Avocado Salad Roll, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Salad Roll, 1 Package boosts immune function.

Fiber in Avocado Salad Roll, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Salad Roll, 1 Package reduces the risk of type 2 diabetes.

Fiber in Avocado Salad Roll, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 Package Avocado Salad Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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