Tokyo Roll, 1 Package

AFC Franchise Corp

Total Energy

460

kcal

69.6

% from carbs

10.57

% from protein

19.82

% from fats

In 276 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

1310mg

57%

Total Carbohydrates

79g

28.7%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tokyo Roll, 1 Package

A typical serving 1 Package of Tokyo Roll, 1 Package (276 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tokyo Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (276 grams) of Tokyo Roll, 1 Package contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tokyo Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package of Tokyo Roll, 1 Package (about 276 grams) contains approximately 12 grams of protein.

On average, 1 Package (about 276 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 276 grams) contains about 79 grams of carbohydrates.

Tokyo Roll, 1 Package contains approximately 4 grams of fiber in 1 Package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Package Tokyo Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.