Chicken & Sausage Creole Style Gumbo
Richard's Cajun Favorites
21.12
% from protein50.93
% from carbs50.93
% from fatNutrition Facts
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Chicken & Sausage Creole Style Gumbo Nutrients FAQs
Nutrients
- Chicken & Sausage Creole Style Gumbo has 38mg of Calcium.
- Chicken & Sausage Creole Style Gumbo has 700mg of Sodium, Na.
- Chicken & Sausage Creole Style Gumbo has 277mg of Potassium, K.
- Chicken & Sausage Creole Style Gumbo has 3mg of Iron.
What is the calorie content of Chicken & Sausage Creole Style Gumbo?
A typical serving 1 container (340 grams) of Chicken & Sausage Creole Style Gumbo contains approximately 330 calories.
You can check the exact calorie content by logging Chicken & Sausage Creole Style Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Sausage Creole Style Gumbo have?
The amount of fat in Chicken & Sausage Creole Style Gumbo depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Chicken & Sausage Creole Style Gumbo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Sausage Creole Style Gumbo have?
The protein content in Chicken & Sausage Creole Style Gumbo depends on the ingredients exists in it. On average, 1 container (340 grams) of Chicken & Sausage Creole Style Gumbo contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Sausage Creole Style Gumbo, Download Nutribit app for healthier you!
How much sugar does a Chicken & Sausage Creole Style Gumbo have?
On average, 1 container (340 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Sausage Creole Style Gumbo.
How Much carbohydrates (carbs) is in Chicken & Sausage Creole Style Gumbo?
The amount of carbohydrates (carbs) in Chicken & Sausage Creole Style Gumbo depends on its serving size and preparation. On average, 1 container (340 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Sausage Creole Style Gumbo.
How Much Fiber is in Chicken & Sausage Creole Style Gumbo?
Chicken & Sausage Creole Style Gumbo contains approximately 1 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Sausage Creole Style Gumbo for healthier you!
What vitamins and minerals are in a Chicken & Sausage Creole Style Gumbo?
Chicken & Sausage Creole Style Gumbo contains following minerals:
General
Does Chicken & Sausage Creole Style Gumbo contain caffeine?
Chicken & Sausage Creole Style Gumbo does not contain any caffeine.
Does Chicken & Sausage Creole Style Gumbo contain alcohol?
Chicken & Sausage Creole Style Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Sausage Creole Style Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Sausage Creole Style Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Sausage Creole Style Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Sausage Creole Style Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Sausage Creole Style Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Sausage Creole Style Gumbo for free?
Yes! Since Chicken & Sausage Creole Style Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Sausage Creole Style Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Sausage Creole Style Gumbo and adds it to your daily hydration log. Simply log Chicken & Sausage Creole Style Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Sausage Creole Style Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Sausage Creole Style Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Sausage Creole Style Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Sausage Creole Style Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Sausage Creole Style Gumbo
Protein in Chicken & Sausage Creole Style Gumbo supports building and repairing tissues.
Builds and repairs tissues in Chicken & Sausage Creole Style Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Sausage Creole Style Gumbo supports immune function.
Supports immune function in Chicken & Sausage Creole Style Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Sausage Creole Style Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Sausage Creole Style Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Sausage Creole Style Gumbo provides energy.
Provides energy in Chicken & Sausage Creole Style Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Sausage Creole Style Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Sausage Creole Style Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Sausage Creole Style Gumbo helps in weight management.
Helps in weight management in Chicken & Sausage Creole Style Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Sausage Creole Style Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Sausage Creole Style Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Sausage Creole Style Gumbo supports bone health.
Supports bone health in Chicken & Sausage Creole Style Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Sausage Creole Style Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Sausage Creole Style Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Sausage Creole Style Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Sausage Creole Style Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Sausage Creole Style Gumbo supports fluid balance.
Maintains Fluid Balance in Chicken & Sausage Creole Style Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Sausage Creole Style Gumbo supports nerve function.
Supports Nerve Function in Chicken & Sausage Creole Style Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Sausage Creole Style Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Sausage Creole Style Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Sausage Creole Style Gumbo supports muscle function.
Aids Muscle Function in Chicken & Sausage Creole Style Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Sausage Creole Style Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Sausage Creole Style Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Sausage Creole Style Gumbo helps balance pH levels.
Balances pH Levels in Chicken & Sausage Creole Style Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Sausage Creole Style Gumbo supports bone health.
Supports Bone Health in Chicken & Sausage Creole Style Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Chicken & Sausage Creole Style Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.