Creole Chicken Gumbo, Side

Coffee Culture

21.71

% from protein

71.32

% from carbs

71.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 Fl oz
Amount per serving
Calories
18.6
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 1.4 mg
0.5%
Sodium, Na 195.7 mg
8.5%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.4 g
1.5%
Sugars 0.7 g
1.4%
Protein 1 g
2%
Vitamin A 28.6 IU
Vitamin C 0.3 mg
Calcium 11.1 mg
Iron 0.1 mg

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Creole Chicken Gumbo, Side Nutrients FAQs

Nutrients

What is the calorie content of Creole Chicken Gumbo, Side?

A typical serving 7 Fl oz of Creole Chicken Gumbo, Side contains approximately 130 calories.

You can check the exact calorie content by logging Creole Chicken Gumbo, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Chicken Gumbo, Side have?

The amount of fat in Creole Chicken Gumbo, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz of Creole Chicken Gumbo, Side contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Chicken Gumbo, Side have?

The protein content in Creole Chicken Gumbo, Side depends on the ingredients exists in it. On average, 7 Fl oz of Creole Chicken Gumbo, Side contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Chicken Gumbo, Side, Download Nutribit app for healthier you!

How much sugar does a Creole Chicken Gumbo, Side have?

On average, 7 Fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Chicken Gumbo, Side.

How Much carbohydrates (carbs) is in Creole Chicken Gumbo, Side?

The amount of carbohydrates (carbs) in Creole Chicken Gumbo, Side depends on its serving size and preparation. On average, 7 Fl oz contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Chicken Gumbo, Side.

How Much Fiber is in Creole Chicken Gumbo, Side?

Creole Chicken Gumbo, Side contains approximately 3 grams of fiber in 7 Fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Chicken Gumbo, Side for healthier you!

What vitamins and minerals are in a Creole Chicken Gumbo, Side?

Vitamins in Creole Chicken Gumbo, Side:

  • Vitamin A:Creole Chicken Gumbo, Side has 200 IU of Vitamin A.
  • Vitamin C:Creole Chicken Gumbo, Side has 2.4 mg of Vitamin C.

Creole Chicken Gumbo, Side contains following minerals:

  • Creole Chicken Gumbo, Side has 78mg of Calcium.
  • Creole Chicken Gumbo, Side has 1370mg of Sodium, Na.
  • Creole Chicken Gumbo, Side has 0.72mg of Iron.

General

Does Creole Chicken Gumbo, Side contain caffeine?

Creole Chicken Gumbo, Side does not contain any caffeine.

Does Creole Chicken Gumbo, Side contain alcohol?

Creole Chicken Gumbo, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Chicken Gumbo, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Chicken Gumbo, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Chicken Gumbo, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Chicken Gumbo, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Chicken Gumbo, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Chicken Gumbo, Side for free?

Yes! Since Creole Chicken Gumbo, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Chicken Gumbo, Side with water tracking feature?

Nutribit automatically calculates the water content of Creole Chicken Gumbo, Side and adds it to your daily hydration log. Simply log Creole Chicken Gumbo, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Chicken Gumbo, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Chicken Gumbo, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Chicken Gumbo, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Chicken Gumbo, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Chicken Gumbo, Side

Sodium, Na in Creole Chicken Gumbo, Side supports fluid balance.

Maintains Fluid Balance in Creole Chicken Gumbo, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Chicken Gumbo, Side supports nerve function.

Supports Nerve Function in Creole Chicken Gumbo, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Chicken Gumbo, Side helps regulate blood pressure.

Regulates Blood Pressure in Creole Chicken Gumbo, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Chicken Gumbo, Side supports muscle function.

Aids Muscle Function in Creole Chicken Gumbo, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Chicken Gumbo, Side aids nutrient absorption.

Improves Nutrient Absorption in Creole Chicken Gumbo, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Chicken Gumbo, Side helps balance pH levels.

Balances pH Levels in Creole Chicken Gumbo, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Chicken Gumbo, Side supports bone health.

Supports Bone Health in Creole Chicken Gumbo, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 7 Fl oz Creole Chicken Gumbo, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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