Chiang Mai Chicken

Main Dish, Spicy, Tender

Total Energy

320

kcal

32.43

% from carbs

23.78

% from protein

43.78

% from fats

In 220 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

640mg

27.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

15g

Protein

22g

44%

Water

60g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

3MG_ATE

Biotin

4UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiang Mai Chicken

A typical serving 1 Plate of Chiang Mai Chicken (220 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiang Mai Chicken depends on the ingredients and preparation method. On average, one serving 1 Plate (220 grams) of Chiang Mai Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiang Mai Chicken depends on the ingredients exists in it. On average, 1 Plate of Chiang Mai Chicken (about 220 grams) contains approximately 22 grams of protein.

On average, 1 Plate (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 220 grams) contains about 30 grams of carbohydrates.

Chiang Mai Chicken contains approximately 3 grams of fiber in 1 Plate (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Plate Chiang Mai Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.