Chilean Sea Bass with Asparagus (no sauce)

Fogo De Chao Churrascaria

Total Energy

600

kcal

2.03

% from carbs

37.16

% from protein

60.81

% from fats

In 378 g

% daily value

Total Fat

40g

61.5%

Saturated

2g

10%

Cholesterol

120mg

40%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilean Sea Bass with Asparagus (no sauce)

A typical serving 1 Serving of Chilean Sea Bass with Asparagus (no sauce) (378 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilean Sea Bass with Asparagus (no sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving (378 grams) of Chilean Sea Bass with Asparagus (no sauce) contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilean Sea Bass with Asparagus (no sauce) depends on the ingredients exists in it. On average, 1 Serving of Chilean Sea Bass with Asparagus (no sauce) (about 378 grams) contains approximately 55 grams of protein.

On average, 1 Serving (about 378 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 378 grams) contains about 3 grams of carbohydrates.

Chilean Sea Bass with Asparagus (no sauce) contains approximately 1 grams of fiber in 1 Serving (about 378 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Chilean Sea Bass with Asparagus (no sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.