Golden Grahams

A typical serving 0.75 Cup (30 grams) of Golden Grahams contains approximately 120 calories.

You can check the exact calorie content by logging Golden Grahams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Golden Grahams depends on the ingredients and preparation method. On average, one serving 0.75 Cup (30 grams) of Golden Grahams contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Golden Grahams depends on the ingredients exists in it. On average, 0.75 Cup (30 grams) of Golden Grahams contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Grahams, Download Nutribit app for healthier you!

On average, 0.75 Cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Grahams.

The amount of carbohydrates (carbs) in Golden Grahams depends on its serving size and preparation. On average, 0.75 Cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Grahams.

Golden Grahams contains approximately 1 grams of fiber in 0.75 Cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Grahams for healthier you!

Vitamins in Golden Grahams:

• Vitamin A:Golden Grahams has 500 IU of Vitamin A.
• Vitamin C:Golden Grahams has 6 mg of Vitamin C.

Golden Grahams contains following minerals:

• Golden Grahams has 130mg of Calcium.
• Golden Grahams has 270mg of Sodium, Na.
• Golden Grahams has 4.5mg of Iron.

Golden Grahams does not contain any caffeine.

Golden Grahams does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Grahams and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Golden Grahams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Grahams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Golden Grahams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Golden Grahams and adds it to your daily hydration log. Simply log Golden Grahams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Golden Grahams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Golden Grahams data can be accessed offline in the Nutribit app anytime anywhere!