Turkey Club Sub, Tub
Jersey Mike's Subs
16.65
% from protein5.04
% from carbs5.04
% from fatNutrition Facts
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Turkey Club Sub, Tub Nutrients FAQs
Nutrients
- Turkey Club Sub, Tub has 1660mg of Sodium, Na.
What is the calorie content of Turkey Club Sub, Tub?
A typical serving 1 Serving of Turkey Club Sub, Tub contains approximately 780 calories.
You can check the exact calorie content by logging Turkey Club Sub, Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Club Sub, Tub have?
The amount of fat in Turkey Club Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Club Sub, Tub contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Club Sub, Tub have?
The protein content in Turkey Club Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of Turkey Club Sub, Tub contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Club Sub, Tub, Download Nutribit app for healthier you!
How much sugar does a Turkey Club Sub, Tub have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Club Sub, Tub.
How Much carbohydrates (carbs) is in Turkey Club Sub, Tub?
The amount of carbohydrates (carbs) in Turkey Club Sub, Tub depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Club Sub, Tub.
How Much Fiber is in Turkey Club Sub, Tub?
Turkey Club Sub, Tub contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Club Sub, Tub for healthier you!
What vitamins and minerals are in a Turkey Club Sub, Tub?
Turkey Club Sub, Tub contains following minerals:
General
Does Turkey Club Sub, Tub contain caffeine?
Turkey Club Sub, Tub does not contain any caffeine.
Does Turkey Club Sub, Tub contain alcohol?
Turkey Club Sub, Tub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Club Sub, Tub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Club Sub, Tub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Club Sub, Tub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Club Sub, Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Club Sub, Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Club Sub, Tub for free?
Yes! Since Turkey Club Sub, Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Club Sub, Tub with water tracking feature?
Nutribit automatically calculates the water content of Turkey Club Sub, Tub and adds it to your daily hydration log. Simply log Turkey Club Sub, Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Club Sub, Tub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Club Sub, Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Club Sub, Tub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Club Sub, Tub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Club Sub, Tub
Protein in Turkey Club Sub, Tub supports building and repairing tissues.
Builds and repairs tissues in Turkey Club Sub, Tub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Club Sub, Tub supports immune function.
Supports immune function in Turkey Club Sub, Tub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Club Sub, Tub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Club Sub, Tub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Club Sub, Tub provides energy.
Provides energy in Turkey Club Sub, Tub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Club Sub, Tub supports muscle growth and strength.
Supports muscle growth and strength in Turkey Club Sub, Tub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Club Sub, Tub helps in weight management.
Helps in weight management in Turkey Club Sub, Tub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Club Sub, Tub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Club Sub, Tub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Club Sub, Tub supports bone health.
Supports bone health in Turkey Club Sub, Tub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Club Sub, Tub improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Club Sub, Tub is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Club Sub, Tub regulates blood sugar levels.
Regulates blood sugar levels in Turkey Club Sub, Tub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Club Sub, Tub supports fluid balance.
Maintains Fluid Balance in Turkey Club Sub, Tub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Club Sub, Tub supports nerve function.
Supports Nerve Function in Turkey Club Sub, Tub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Club Sub, Tub helps regulate blood pressure.
Regulates Blood Pressure in Turkey Club Sub, Tub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Club Sub, Tub supports muscle function.
Aids Muscle Function in Turkey Club Sub, Tub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Club Sub, Tub aids nutrient absorption.
Improves Nutrient Absorption in Turkey Club Sub, Tub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Club Sub, Tub helps balance pH levels.
Balances pH Levels in Turkey Club Sub, Tub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Club Sub, Tub supports bone health.
Supports Bone Health in Turkey Club Sub, Tub helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Turkey Club Sub, Tub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.