Spaghetti and Meat Sauce Calzone

Amato's

Total Energy

670

kcal

47.73

% from carbs

16.92

% from protein

35.35

% from fats

In 1 oz

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

79g

28.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

520mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti and Meat Sauce Calzone

A typical serving 12.6 oz of Spaghetti and Meat Sauce Calzone (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti and Meat Sauce Calzone depends on the ingredients and preparation method. On average, one serving 12.6 oz (null grams) of Spaghetti and Meat Sauce Calzone contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti and Meat Sauce Calzone depends on the ingredients exists in it. On average, 12.6 oz of Spaghetti and Meat Sauce Calzone (about null grams) contains approximately 28 grams of protein.

On average, 12.6 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.6 oz (about null grams) contains about 79 grams of carbohydrates.

Spaghetti and Meat Sauce Calzone contains approximately 6 grams of fiber in 12.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 12.6 oz Spaghetti and Meat Sauce Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.