Luncheon Spaghetti and Meat Sauce Calzone

Amato's

Total Energy

710

kcal

47.13

% from carbs

16.67

% from protein

36.21

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

13g

65%

Cholesterol

90mg

30%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

82g

29.8%

Fiber

7g

25%

Sugars

7g

14%

Protein

29g

58%

Calcium, Ca

585mg

Iron, Fe

6.3mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luncheon Spaghetti and Meat Sauce Calzone

A typical serving 14.1 oz of Luncheon Spaghetti and Meat Sauce Calzone (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luncheon Spaghetti and Meat Sauce Calzone depends on the ingredients and preparation method. On average, one serving 14.1 oz (null grams) of Luncheon Spaghetti and Meat Sauce Calzone contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luncheon Spaghetti and Meat Sauce Calzone depends on the ingredients exists in it. On average, 14.1 oz of Luncheon Spaghetti and Meat Sauce Calzone (about null grams) contains approximately 29 grams of protein.

On average, 14.1 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.1 oz (about null grams) contains about 82 grams of carbohydrates.

Luncheon Spaghetti and Meat Sauce Calzone contains approximately 7 grams of fiber in 14.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 14.1 oz Luncheon Spaghetti and Meat Sauce Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.