Luncheon Sausage, Onion and Green Pepper Calzone

Amato's

Total Energy

660

kcal

39.7

% from carbs

15.64

% from protein

44.66

% from fats

In 1 oz

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

60mg

20%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luncheon Sausage, Onion and Green Pepper Calzone

A typical serving 13 oz of Luncheon Sausage, Onion and Green Pepper Calzone (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luncheon Sausage, Onion and Green Pepper Calzone depends on the ingredients and preparation method. On average, one serving 13 oz (null grams) of Luncheon Sausage, Onion and Green Pepper Calzone contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luncheon Sausage, Onion and Green Pepper Calzone depends on the ingredients exists in it. On average, 13 oz of Luncheon Sausage, Onion and Green Pepper Calzone (about null grams) contains approximately 26 grams of protein.

On average, 13 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 oz (about null grams) contains about 66 grams of carbohydrates.

Luncheon Sausage, Onion and Green Pepper Calzone contains approximately 7 grams of fiber in 13 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 13 oz Luncheon Sausage, Onion and Green Pepper Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.