Tex Mex Salad

Amato's

Total Energy

870

kcal

25.65

% from carbs

20.7

% from protein

53.66

% from fats

In 1 oz

% daily value


Total Fat

53g

81.5%


Saturated

12g

60%


Cholesterol

120mg

40%


Sodium, Na

2530mg

110%



Total Carbohydrates

57g

20.7%


Fiber

14g

50%


Sugars

11g

22%


Protein

46g

92%






Calcium, Ca

455mg


Iron, Fe

4.5mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex Mex Salad

A typical serving 24.5 oz of Tex Mex Salad (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex Mex Salad depends on the ingredients and preparation method. On average, one serving 24.5 oz (null grams) of Tex Mex Salad contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex Mex Salad depends on the ingredients exists in it. On average, 24.5 oz of Tex Mex Salad (about null grams) contains approximately 46 grams of protein.

On average, 24.5 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24.5 oz (about null grams) contains about 57 grams of carbohydrates.

Tex Mex Salad contains approximately 14 grams of fiber in 24.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 870 calories?

The amount of exercise required to burn off 24.5 oz Tex Mex Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.