Bagel Bun Sandwich, California BLT

Amigos Kings Classic

Total Energy

490

kcal

40.57

% from carbs

13.79

% from protein

45.64

% from fats

In 193 g

% daily value

Total Fat

25g

38.5%

Cholesterol

35mg

11.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Bun Sandwich, California BLT

A typical serving 1 Serving of Bagel Bun Sandwich, California BLT (193 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Bun Sandwich, California BLT depends on the ingredients and preparation method. On average, one serving 1 Serving (193 grams) of Bagel Bun Sandwich, California BLT contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Bun Sandwich, California BLT depends on the ingredients exists in it. On average, 1 Serving of Bagel Bun Sandwich, California BLT (about 193 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 193 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 193 grams) contains about 50 grams of carbohydrates.

Bagel Bun Sandwich, California BLT contains approximately 5 grams of fiber in 1 Serving (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Bagel Bun Sandwich, California BLT

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.