California BLT, Chicken Salad
Simply Fresh Salads
16.05
% from protein14.72
% from carbs14.72
% from fatNutrition Facts
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California BLT, Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:California BLT, Chicken Salad has 7000 IU of Vitamin A.
- Vitamin C:California BLT, Chicken Salad has 6 mg of Vitamin C.
- California BLT, Chicken Salad has 78mg of Calcium.
- California BLT, Chicken Salad has 640mg of Sodium, Na.
- California BLT, Chicken Salad has 1.08mg of Iron.
What is the calorie content of California BLT, Chicken Salad?
A typical serving 1 salad (170 grams) of California BLT, Chicken Salad contains approximately 280 calories.
You can check the exact calorie content by logging California BLT, Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California BLT, Chicken Salad have?
The amount of fat in California BLT, Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of California BLT, Chicken Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California BLT, Chicken Salad have?
The protein content in California BLT, Chicken Salad depends on the ingredients exists in it. On average, 1 salad (170 grams) of California BLT, Chicken Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from California BLT, Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a California BLT, Chicken Salad have?
On average, 1 salad (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California BLT, Chicken Salad.
How Much carbohydrates (carbs) is in California BLT, Chicken Salad?
The amount of carbohydrates (carbs) in California BLT, Chicken Salad depends on its serving size and preparation. On average, 1 salad (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from California BLT, Chicken Salad.
How Much Fiber is in California BLT, Chicken Salad?
California BLT, Chicken Salad contains approximately 2 grams of fiber in 1 salad (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California BLT, Chicken Salad for healthier you!
What vitamins and minerals are in a California BLT, Chicken Salad?
Vitamins in California BLT, Chicken Salad:
California BLT, Chicken Salad contains following minerals:
General
Does California BLT, Chicken Salad contain caffeine?
California BLT, Chicken Salad does not contain any caffeine.
Does California BLT, Chicken Salad contain alcohol?
California BLT, Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California BLT, Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California BLT, Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California BLT, Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California BLT, Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California BLT, Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California BLT, Chicken Salad for free?
Yes! Since California BLT, Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California BLT, Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of California BLT, Chicken Salad and adds it to your daily hydration log. Simply log California BLT, Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California BLT, Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California BLT, Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California BLT, Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California BLT, Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California BLT, Chicken Salad
Protein and Vitamin A in California BLT, Chicken Salad supports bone health.
Protein in California BLT, Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in California BLT, Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in California BLT, Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in California BLT, Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California BLT, Chicken Salad supports immune function.
Supports immune function in California BLT, Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California BLT, Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in California BLT, Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California BLT, Chicken Salad provides energy.
Provides energy in California BLT, Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California BLT, Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in California BLT, Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California BLT, Chicken Salad helps in weight management.
Helps in weight management in California BLT, Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California BLT, Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in California BLT, Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California BLT, Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in California BLT, Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in California BLT, Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in California BLT, Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in California BLT, Chicken Salad supports eye health.
Vitamin A in California BLT, Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in California BLT, Chicken Salad boosts immune function.
Vitamin A in California BLT, Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in California BLT, Chicken Salad promotes healthy skin.
Vitamin A in California BLT, Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in California BLT, Chicken Salad enhances reproductive health.
Vitamin A in California BLT, Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in California BLT, Chicken Salad reduces the risk of certain cancers.
Vitamin A in California BLT, Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in California BLT, Chicken Salad promotes healthy development during pregnancy.
Vitamin A in California BLT, Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in California BLT, Chicken Salad maintains healthy mucous membranes.
Vitamin A in California BLT, Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in California BLT, Chicken Salad improves wound healing.
Vitamin A in California BLT, Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in California BLT, Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in California BLT, Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in California BLT, Chicken Salad supports fluid balance.
Maintains Fluid Balance in California BLT, Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California BLT, Chicken Salad supports nerve function.
Supports Nerve Function in California BLT, Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California BLT, Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in California BLT, Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California BLT, Chicken Salad supports muscle function.
Aids Muscle Function in California BLT, Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California BLT, Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in California BLT, Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California BLT, Chicken Salad helps balance pH levels.
Balances pH Levels in California BLT, Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California BLT, Chicken Salad supports bone health.
Supports Bone Health in California BLT, Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 salad California BLT, Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.