Veggie Omelette, Egg Whites, No Side, No Bread
Bakers Square
41.77
% from protein11.24
% from carbs11.24
% from fatNutrition Facts
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Veggie Omelette, Egg Whites, No Side, No Bread Nutrients FAQs
Nutrients
- Veggie Omelette, Egg Whites, No Side, No Bread has 640mg of Sodium, Na.
What is the calorie content of Veggie Omelette, Egg Whites, No Side, No Bread?
A typical serving 1 Serving of Veggie Omelette, Egg Whites, No Side, No Bread contains approximately 260 calories.
You can check the exact calorie content by logging Veggie Omelette, Egg Whites, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Omelette, Egg Whites, No Side, No Bread have?
The amount of fat in Veggie Omelette, Egg Whites, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Omelette, Egg Whites, No Side, No Bread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Omelette, Egg Whites, No Side, No Bread have?
The protein content in Veggie Omelette, Egg Whites, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Veggie Omelette, Egg Whites, No Side, No Bread contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Omelette, Egg Whites, No Side, No Bread, Download Nutribit app for healthier you!
How much sugar does a Veggie Omelette, Egg Whites, No Side, No Bread have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Omelette, Egg Whites, No Side, No Bread.
How Much carbohydrates (carbs) is in Veggie Omelette, Egg Whites, No Side, No Bread?
The amount of carbohydrates (carbs) in Veggie Omelette, Egg Whites, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Omelette, Egg Whites, No Side, No Bread.
How Much Fiber is in Veggie Omelette, Egg Whites, No Side, No Bread?
Veggie Omelette, Egg Whites, No Side, No Bread contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Omelette, Egg Whites, No Side, No Bread for healthier you!
What vitamins and minerals are in a Veggie Omelette, Egg Whites, No Side, No Bread?
Veggie Omelette, Egg Whites, No Side, No Bread contains following minerals:
General
Does Veggie Omelette, Egg Whites, No Side, No Bread contain caffeine?
Veggie Omelette, Egg Whites, No Side, No Bread does not contain any caffeine.
Does Veggie Omelette, Egg Whites, No Side, No Bread contain alcohol?
Veggie Omelette, Egg Whites, No Side, No Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Omelette, Egg Whites, No Side, No Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Omelette, Egg Whites, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Omelette, Egg Whites, No Side, No Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Omelette, Egg Whites, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Omelette, Egg Whites, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Omelette, Egg Whites, No Side, No Bread for free?
Yes! Since Veggie Omelette, Egg Whites, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Omelette, Egg Whites, No Side, No Bread with water tracking feature?
Nutribit automatically calculates the water content of Veggie Omelette, Egg Whites, No Side, No Bread and adds it to your daily hydration log. Simply log Veggie Omelette, Egg Whites, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Omelette, Egg Whites, No Side, No Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Omelette, Egg Whites, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Omelette, Egg Whites, No Side, No Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Omelette, Egg Whites, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Omelette, Egg Whites, No Side, No Bread
Protein in Veggie Omelette, Egg Whites, No Side, No Bread supports building and repairing tissues.
Builds and repairs tissues in Veggie Omelette, Egg Whites, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread supports immune function.
Supports immune function in Veggie Omelette, Egg Whites, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Omelette, Egg Whites, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread provides energy.
Provides energy in Veggie Omelette, Egg Whites, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread supports muscle growth and strength.
Supports muscle growth and strength in Veggie Omelette, Egg Whites, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread helps in weight management.
Helps in weight management in Veggie Omelette, Egg Whites, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Omelette, Egg Whites, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread supports bone health.
Supports bone health in Veggie Omelette, Egg Whites, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Omelette, Egg Whites, No Side, No Bread is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Omelette, Egg Whites, No Side, No Bread regulates blood sugar levels.
Regulates blood sugar levels in Veggie Omelette, Egg Whites, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread supports fluid balance.
Maintains Fluid Balance in Veggie Omelette, Egg Whites, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread supports nerve function.
Supports Nerve Function in Veggie Omelette, Egg Whites, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread helps regulate blood pressure.
Regulates Blood Pressure in Veggie Omelette, Egg Whites, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread supports muscle function.
Aids Muscle Function in Veggie Omelette, Egg Whites, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread aids nutrient absorption.
Improves Nutrient Absorption in Veggie Omelette, Egg Whites, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread helps balance pH levels.
Balances pH Levels in Veggie Omelette, Egg Whites, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Omelette, Egg Whites, No Side, No Bread supports bone health.
Supports Bone Health in Veggie Omelette, Egg Whites, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Veggie Omelette, Egg Whites, No Side, No Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.