Bakers Omelette, No Side
Bakers Square
26.46
% from protein7.12
% from carbs7.12
% from fatNutrition Facts
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Bakers Omelette, No Side Nutrients FAQs
Nutrients
- Bakers Omelette, No Side has 670mg of Sodium, Na.
What is the calorie content of Bakers Omelette, No Side?
A typical serving 1 Serving of Bakers Omelette, No Side contains approximately 380 calories.
You can check the exact calorie content by logging Bakers Omelette, No Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bakers Omelette, No Side have?
The amount of fat in Bakers Omelette, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Bakers Omelette, No Side contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bakers Omelette, No Side have?
The protein content in Bakers Omelette, No Side depends on the ingredients exists in it. On average, 1 Serving of Bakers Omelette, No Side contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Bakers Omelette, No Side, Download Nutribit app for healthier you!
How much sugar does a Bakers Omelette, No Side have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakers Omelette, No Side.
How Much carbohydrates (carbs) is in Bakers Omelette, No Side?
The amount of carbohydrates (carbs) in Bakers Omelette, No Side depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bakers Omelette, No Side.
How Much Fiber is in Bakers Omelette, No Side?
Bakers Omelette, No Side contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bakers Omelette, No Side for healthier you!
What vitamins and minerals are in a Bakers Omelette, No Side?
Bakers Omelette, No Side contains following minerals:
General
Does Bakers Omelette, No Side contain caffeine?
Bakers Omelette, No Side does not contain any caffeine.
Does Bakers Omelette, No Side contain alcohol?
Bakers Omelette, No Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bakers Omelette, No Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakers Omelette, No Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bakers Omelette, No Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bakers Omelette, No Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakers Omelette, No Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bakers Omelette, No Side for free?
Yes! Since Bakers Omelette, No Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bakers Omelette, No Side with water tracking feature?
Nutribit automatically calculates the water content of Bakers Omelette, No Side and adds it to your daily hydration log. Simply log Bakers Omelette, No Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bakers Omelette, No Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bakers Omelette, No Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bakers Omelette, No Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bakers Omelette, No Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bakers Omelette, No Side
Protein in Bakers Omelette, No Side supports building and repairing tissues.
Builds and repairs tissues in Bakers Omelette, No Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bakers Omelette, No Side supports immune function.
Supports immune function in Bakers Omelette, No Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bakers Omelette, No Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bakers Omelette, No Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bakers Omelette, No Side provides energy.
Provides energy in Bakers Omelette, No Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bakers Omelette, No Side supports muscle growth and strength.
Supports muscle growth and strength in Bakers Omelette, No Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bakers Omelette, No Side helps in weight management.
Helps in weight management in Bakers Omelette, No Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bakers Omelette, No Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bakers Omelette, No Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bakers Omelette, No Side supports bone health.
Supports bone health in Bakers Omelette, No Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bakers Omelette, No Side improves skin, hair, and nails.
Improves skin, hair, and nails in Bakers Omelette, No Side is essential for the health and growth of hair, skin, and nails.
Protein in Bakers Omelette, No Side regulates blood sugar levels.
Regulates blood sugar levels in Bakers Omelette, No Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bakers Omelette, No Side supports fluid balance.
Maintains Fluid Balance in Bakers Omelette, No Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bakers Omelette, No Side supports nerve function.
Supports Nerve Function in Bakers Omelette, No Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bakers Omelette, No Side helps regulate blood pressure.
Regulates Blood Pressure in Bakers Omelette, No Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bakers Omelette, No Side supports muscle function.
Aids Muscle Function in Bakers Omelette, No Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bakers Omelette, No Side aids nutrient absorption.
Improves Nutrient Absorption in Bakers Omelette, No Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bakers Omelette, No Side helps balance pH levels.
Balances pH Levels in Bakers Omelette, No Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bakers Omelette, No Side supports bone health.
Supports Bone Health in Bakers Omelette, No Side helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Bakers Omelette, No Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.