California Hand Roll

Benihana

Total Energy

170

kcal

68.24

% from carbs

21.18

% from protein

10.59

% from fats

In 1 oz

% daily value

Total Fat

2g

3.1%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Hand Roll

A typical serving 3.65 oz of California Hand Roll (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Hand Roll depends on the ingredients and preparation method. On average, one serving 3.65 oz (null grams) of California Hand Roll contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Hand Roll depends on the ingredients exists in it. On average, 3.65 oz of California Hand Roll (about null grams) contains approximately 9 grams of protein.

On average, 3.65 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.65 oz (about null grams) contains about 29 grams of carbohydrates.

California Hand Roll contains approximately 2 grams of fiber in 3.65 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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California roll

Common Food

349 kcal

How to burn 170 calories?

The amount of exercise required to burn off 3.65 oz California Hand Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.