Pumpernickel Bagel, NJ Location
Big Apple Bagels
13.54
% from protein83.69
% from carbs83.69
% from fatNutrition Facts
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Pumpernickel Bagel, NJ Location Nutrients FAQs
Nutrients
- Pumpernickel Bagel, NJ Location has 530mg of Sodium, Na.
What is the calorie content of Pumpernickel Bagel, NJ Location?
A typical serving 1 Serving of Pumpernickel Bagel, NJ Location contains approximately 320 calories.
You can check the exact calorie content by logging Pumpernickel Bagel, NJ Location in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel Bagel, NJ Location have?
The amount of fat in Pumpernickel Bagel, NJ Location depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpernickel Bagel, NJ Location contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel Bagel, NJ Location have?
The protein content in Pumpernickel Bagel, NJ Location depends on the ingredients exists in it. On average, 1 Serving of Pumpernickel Bagel, NJ Location contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel Bagel, NJ Location, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel Bagel, NJ Location have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Bagel, NJ Location.
How Much carbohydrates (carbs) is in Pumpernickel Bagel, NJ Location?
The amount of carbohydrates (carbs) in Pumpernickel Bagel, NJ Location depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel Bagel, NJ Location.
How Much Fiber is in Pumpernickel Bagel, NJ Location?
Pumpernickel Bagel, NJ Location contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Bagel, NJ Location for healthier you!
What vitamins and minerals are in a Pumpernickel Bagel, NJ Location?
Pumpernickel Bagel, NJ Location contains following minerals:
General
Does Pumpernickel Bagel, NJ Location contain caffeine?
Pumpernickel Bagel, NJ Location does not contain any caffeine.
Does Pumpernickel Bagel, NJ Location contain alcohol?
Pumpernickel Bagel, NJ Location does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel Bagel, NJ Location?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Bagel, NJ Location and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel Bagel, NJ Location quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel Bagel, NJ Location in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Bagel, NJ Location and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel Bagel, NJ Location for free?
Yes! Since Pumpernickel Bagel, NJ Location contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel Bagel, NJ Location with water tracking feature?
Nutribit automatically calculates the water content of Pumpernickel Bagel, NJ Location and adds it to your daily hydration log. Simply log Pumpernickel Bagel, NJ Location in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpernickel Bagel, NJ Location as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Bagel, NJ Location and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel Bagel, NJ Location nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel Bagel, NJ Location data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel Bagel, NJ Location
Total Carbohydrates in Pumpernickel Bagel, NJ Location provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpernickel Bagel, NJ Location are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpernickel Bagel, NJ Location supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpernickel Bagel, NJ Location aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpernickel Bagel, NJ Location helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpernickel Bagel, NJ Location help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpernickel Bagel, NJ Location helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpernickel Bagel, NJ Location can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpernickel Bagel, NJ Location aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpernickel Bagel, NJ Location help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpernickel Bagel, NJ Location enhances brain function and helps improve memory and focus.
Glucose from Pumpernickel Bagel, NJ Location is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpernickel Bagel, NJ Location boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpernickel Bagel, NJ Location provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpernickel Bagel, NJ Location promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpernickel Bagel, NJ Location serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpernickel Bagel, NJ Location improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpernickel Bagel, NJ Location support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpernickel Bagel, NJ Location helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpernickel Bagel, NJ Location, help regulate blood pressure and reduce hypertension risk.
Protein in Pumpernickel Bagel, NJ Location supports building and repairing tissues.
Builds and repairs tissues in Pumpernickel Bagel, NJ Location is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpernickel Bagel, NJ Location supports immune function.
Supports immune function in Pumpernickel Bagel, NJ Location is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpernickel Bagel, NJ Location helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpernickel Bagel, NJ Location is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpernickel Bagel, NJ Location provides energy.
Provides energy in Pumpernickel Bagel, NJ Location can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpernickel Bagel, NJ Location supports muscle growth and strength.
Supports muscle growth and strength in Pumpernickel Bagel, NJ Location is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpernickel Bagel, NJ Location helps in weight management.
Helps in weight management in Pumpernickel Bagel, NJ Location promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpernickel Bagel, NJ Location aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpernickel Bagel, NJ Location is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpernickel Bagel, NJ Location supports bone health.
Supports bone health in Pumpernickel Bagel, NJ Location plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpernickel Bagel, NJ Location improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpernickel Bagel, NJ Location is essential for the health and growth of hair, skin, and nails.
Protein in Pumpernickel Bagel, NJ Location regulates blood sugar levels.
Regulates blood sugar levels in Pumpernickel Bagel, NJ Location helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pumpernickel Bagel, NJ Location supports fluid balance.
Maintains Fluid Balance in Pumpernickel Bagel, NJ Location helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpernickel Bagel, NJ Location supports nerve function.
Supports Nerve Function in Pumpernickel Bagel, NJ Location helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpernickel Bagel, NJ Location helps regulate blood pressure.
Regulates Blood Pressure in Pumpernickel Bagel, NJ Location helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpernickel Bagel, NJ Location supports muscle function.
Aids Muscle Function in Pumpernickel Bagel, NJ Location helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpernickel Bagel, NJ Location aids nutrient absorption.
Improves Nutrient Absorption in Pumpernickel Bagel, NJ Location assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpernickel Bagel, NJ Location helps balance pH levels.
Balances pH Levels in Pumpernickel Bagel, NJ Location helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpernickel Bagel, NJ Location supports bone health.
Supports Bone Health in Pumpernickel Bagel, NJ Location helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Pumpernickel Bagel, NJ Location
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.