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Common Food
270
kcal Energy
75.2%
% from carbs
13.8%
% from protein
11%
% from fats
In 108 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 115 oz
300
kcal
Serving Size: Serving
340
kcal
Serving Size: 108 gramm
270
kcal
Serving Size: 115 oz
300
kcal
Serving Size: Serving
310
kcal
Serving Size: 100 bagels
200
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
320
kcal
Serving Size: 50 bagel
100
kcal
Serving Size: 32 slice (5" x 4" x 3/8")
80
kcal
Serving Size: 224 oz
490
kcal
Serving Size: 94 bagel
260
kcal
Serving Size: 35 oz
80
kcal
Serving Size: 95 bagel
220
kcal
Serving Size: oz
80
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 50 slice
80
kcal
Serving Size: 60 wrap
80
kcal
Serving Size: 95 bagel
220
kcal
Serving Size: 34 roll
100
kcal
Serving Size: 68 piece
125
kcal
Serving Size: 50 loaf
140
kcal
Serving Size: 45 slice
110
kcal
A typical serving 108 gramme of Bagel pumpernickel (108 grams) contains approximately 270 calories. You can check the exact calorie content by logging Bagel pumpernickel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bagel pumpernickel depends on the ingredients and preparation method. On average, one serving 108 gramme (108 grams) of Bagel pumpernickel contains approximately 3.348 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bagel pumpernickel depends on the ingredients exists in it. On average, 108 gramme of Bagel pumpernickel (about 108 grams) contains approximately 9.396 grams of protein.
The protein content in Bagel pumpernickel depends on the ingredients exists in it. On average, 108 gramme of Bagel pumpernickel (about 108 grams) contains approximately 9.396 grams of protein.
On average, 108 gramme (about 108 grams) contains about 0.5724 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 108 gramme (about 108 grams) contains about 0.5724 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 108 gramme (about 108 grams) contains about 51.3 grams of carbohydrates.
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bagel pumpernickel contains approximately 7.02 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel pumpernickel and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bagel pumpernickel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel pumpernickel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bagel pumpernickel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bagel pumpernickel and adds it to your daily hydration log. Simply log Bagel pumpernickel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bagel pumpernickel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bagel pumpernickel data can be accessed offline in the Nutribit app anytime anywhere!