Blackened Healthy Salmon
Original Joe's
51.58
% from protein1.05
% from carbs1.05
% from fatNutrition Facts
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Blackened Healthy Salmon Nutrients FAQs
Nutrients
- Blackened Healthy Salmon has 95mg of Sodium, Na.
What is the calorie content of Blackened Healthy Salmon?
A typical serving 227 grams of Blackened Healthy Salmon contains approximately 400 calories.
You can check the exact calorie content by logging Blackened Healthy Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Healthy Salmon have?
The amount of fat in Blackened Healthy Salmon depends on the ingredients and preparation method. On average, one serving 227 grams of Blackened Healthy Salmon contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Healthy Salmon have?
The protein content in Blackened Healthy Salmon depends on the ingredients exists in it. On average, 227 grams of Blackened Healthy Salmon contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Healthy Salmon, Download Nutribit app for healthier you!
How much sugar does a Blackened Healthy Salmon have?
On average, 227 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Healthy Salmon.
How Much carbohydrates (carbs) is in Blackened Healthy Salmon?
The amount of carbohydrates (carbs) in Blackened Healthy Salmon depends on its serving size and preparation. On average, 227 grams contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Healthy Salmon.
How Much Fiber is in Blackened Healthy Salmon?
Blackened Healthy Salmon contains approximately 0 grams of fiber in 227 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Healthy Salmon for healthier you!
What vitamins and minerals are in a Blackened Healthy Salmon?
Blackened Healthy Salmon contains following minerals:
General
Does Blackened Healthy Salmon contain caffeine?
Blackened Healthy Salmon does not contain any caffeine.
Does Blackened Healthy Salmon contain alcohol?
Blackened Healthy Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Healthy Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Healthy Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Healthy Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Healthy Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Healthy Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Healthy Salmon for free?
Yes absolutely, Since Blackened Healthy Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Healthy Salmon with water tracking feature?
Blackened Healthy Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blackened Healthy Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Healthy Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Healthy Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Healthy Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Healthy Salmon
Protein in Blackened Healthy Salmon supports building and repairing tissues.
Builds and repairs tissues in Blackened Healthy Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Healthy Salmon supports immune function.
Supports immune function in Blackened Healthy Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Healthy Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Healthy Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Healthy Salmon provides energy.
Provides energy in Blackened Healthy Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Healthy Salmon supports muscle growth and strength.
Supports muscle growth and strength in Blackened Healthy Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Healthy Salmon helps in weight management.
Helps in weight management in Blackened Healthy Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Healthy Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Healthy Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Healthy Salmon supports bone health.
Supports bone health in Blackened Healthy Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Healthy Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Healthy Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Healthy Salmon regulates blood sugar levels.
Regulates blood sugar levels in Blackened Healthy Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 400 calories?
The amount of exercise required to burn off 227 grams Blackened Healthy Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.