Ultimate BLT Salad with Chicken, with Ranch Dressing

Simply Fresh Salads

16.88

% from protein

12.99

% from carbs

12.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
290
% Daily value*

Total Fat 24 g
36.9%

Saturated 3.5 g
17.5%

Cholesterol 45 mg
15%

Sodium, Na 720 mg
31.3%

Potassium, K 410 mg
8.7%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.2 mg

Sugars, added 0 g

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Ultimate BLT Salad with Chicken, with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Ultimate BLT Salad with Chicken, with Ranch Dressing?

A typical serving 1 container (170 grams) of Ultimate BLT Salad with Chicken, with Ranch Dressing contains approximately 290 calories.

You can check the exact calorie content by logging Ultimate BLT Salad with Chicken, with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultimate BLT Salad with Chicken, with Ranch Dressing have?

The amount of fat in Ultimate BLT Salad with Chicken, with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Ultimate BLT Salad with Chicken, with Ranch Dressing contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultimate BLT Salad with Chicken, with Ranch Dressing have?

The protein content in Ultimate BLT Salad with Chicken, with Ranch Dressing depends on the ingredients exists in it. On average, 1 container (170 grams) of Ultimate BLT Salad with Chicken, with Ranch Dressing contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Ultimate BLT Salad with Chicken, with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Ultimate BLT Salad with Chicken, with Ranch Dressing have?

On average, 1 container (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate BLT Salad with Chicken, with Ranch Dressing.

How Much carbohydrates (carbs) is in Ultimate BLT Salad with Chicken, with Ranch Dressing?

The amount of carbohydrates (carbs) in Ultimate BLT Salad with Chicken, with Ranch Dressing depends on its serving size and preparation. On average, 1 container (170 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultimate BLT Salad with Chicken, with Ranch Dressing.

How Much Fiber is in Ultimate BLT Salad with Chicken, with Ranch Dressing?

Ultimate BLT Salad with Chicken, with Ranch Dressing contains approximately 2 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate BLT Salad with Chicken, with Ranch Dressing for healthier you!

What vitamins and minerals are in a Ultimate BLT Salad with Chicken, with Ranch Dressing?

Ultimate BLT Salad with Chicken, with Ranch Dressing contains following minerals:

  • Ultimate BLT Salad with Chicken, with Ranch Dressing has 50mg of Calcium.
  • Ultimate BLT Salad with Chicken, with Ranch Dressing has 720mg of Sodium, Na.
  • Ultimate BLT Salad with Chicken, with Ranch Dressing has 410mg of Potassium, K.
  • Ultimate BLT Salad with Chicken, with Ranch Dressing has 1.2mg of Iron.

General

Does Ultimate BLT Salad with Chicken, with Ranch Dressing contain caffeine?

Ultimate BLT Salad with Chicken, with Ranch Dressing does not contain any caffeine.

Does Ultimate BLT Salad with Chicken, with Ranch Dressing contain alcohol?

Ultimate BLT Salad with Chicken, with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultimate BLT Salad with Chicken, with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate BLT Salad with Chicken, with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultimate BLT Salad with Chicken, with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultimate BLT Salad with Chicken, with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate BLT Salad with Chicken, with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultimate BLT Salad with Chicken, with Ranch Dressing for free?

Yes! Since Ultimate BLT Salad with Chicken, with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultimate BLT Salad with Chicken, with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Ultimate BLT Salad with Chicken, with Ranch Dressing and adds it to your daily hydration log. Simply log Ultimate BLT Salad with Chicken, with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultimate BLT Salad with Chicken, with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultimate BLT Salad with Chicken, with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultimate BLT Salad with Chicken, with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultimate BLT Salad with Chicken, with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultimate BLT Salad with Chicken, with Ranch Dressing

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Ultimate BLT Salad with Chicken, with Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing supports immune function.

Supports immune function in Ultimate BLT Salad with Chicken, with Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ultimate BLT Salad with Chicken, with Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing provides energy.

Provides energy in Ultimate BLT Salad with Chicken, with Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Ultimate BLT Salad with Chicken, with Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing helps in weight management.

Helps in weight management in Ultimate BLT Salad with Chicken, with Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ultimate BLT Salad with Chicken, with Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing supports bone health.

Supports bone health in Ultimate BLT Salad with Chicken, with Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Ultimate BLT Salad with Chicken, with Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Ultimate BLT Salad with Chicken, with Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Ultimate BLT Salad with Chicken, with Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Ultimate BLT Salad with Chicken, with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing supports nerve function.

Supports Nerve Function in Ultimate BLT Salad with Chicken, with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Ultimate BLT Salad with Chicken, with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing supports muscle function.

Aids Muscle Function in Ultimate BLT Salad with Chicken, with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Ultimate BLT Salad with Chicken, with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing helps balance pH levels.

Balances pH Levels in Ultimate BLT Salad with Chicken, with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ultimate BLT Salad with Chicken, with Ranch Dressing supports bone health.

Supports Bone Health in Ultimate BLT Salad with Chicken, with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Ultimate BLT Salad with Chicken, with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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