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Dole Fresh Takes
330
kcal Energy
19.8%
% from carbs
16.1%
% from protein
64.1%
% from fats
In 164 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 177 package
300
kcal
Serving Size: 170 salad
280
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 150 package
370
kcal
Serving Size: 140 package
230
kcal
Serving Size: 147 package
190
kcal
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480
kcal
Serving Size: 139 package
290
kcal
Serving Size: 156 package
340
kcal
Serving Size: 145 package
240
kcal
Serving Size: 170 salad
280
kcal
Serving Size: serving
340
kcal
Serving Size: 173 bowl
260
kcal
Serving Size: 282 salad
290
kcal
Serving Size: 100 cups
130
kcal
Serving Size: 100 cups
140
kcal
Serving Size: 100 cups
140
kcal
Serving Size: Serving
540
kcal
Serving Size: 295 salad
530
kcal
Serving Size: cup
270
kcal
Serving Size: 177 package
310
kcal
Serving Size: 336 Serving
720
kcal
Serving Size: 100 cup
120
kcal
A typical serving 1 package of Chicken Club BLT Salad (164 grams) contains approximately 330 calories. You can check the exact calorie content by logging Chicken Club BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chicken Club BLT Salad depends on the ingredients and preparation method. On average, one serving 1 package (164 grams) of Chicken Club BLT Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chicken Club BLT Salad depends on the ingredients exists in it. On average, 1 package of Chicken Club BLT Salad (about 164 grams) contains approximately 13 grams of protein.
The protein content in Chicken Club BLT Salad depends on the ingredients exists in it. On average, 1 package of Chicken Club BLT Salad (about 164 grams) contains approximately 13 grams of protein.
On average, 1 package (about 164 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 164 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 164 grams) contains about 16 grams of carbohydrates.
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Club BLT Salad contains approximately 1 grams of fiber in 1 package (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Club BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chicken Club BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Club BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chicken Club BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chicken Club BLT Salad and adds it to your daily hydration log. Simply log Chicken Club BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Club BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chicken Club BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!