Ultimate BLT Salad with Chicken
Simply Fresh Salads
16.05
% from protein14.72
% from carbs14.72
% from fatNutrition Facts
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Ultimate BLT Salad with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Ultimate BLT Salad with Chicken has 7000 IU of Vitamin A.
- Vitamin C:Ultimate BLT Salad with Chicken has 6 mg of Vitamin C.
- Ultimate BLT Salad with Chicken has 78mg of Calcium.
- Ultimate BLT Salad with Chicken has 640mg of Sodium, Na.
- Ultimate BLT Salad with Chicken has 1.08mg of Iron.
What is the calorie content of Ultimate BLT Salad with Chicken?
A typical serving 1 salad (170 grams) of Ultimate BLT Salad with Chicken contains approximately 280 calories.
You can check the exact calorie content by logging Ultimate BLT Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate BLT Salad with Chicken have?
The amount of fat in Ultimate BLT Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Ultimate BLT Salad with Chicken contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate BLT Salad with Chicken have?
The protein content in Ultimate BLT Salad with Chicken depends on the ingredients exists in it. On average, 1 salad (170 grams) of Ultimate BLT Salad with Chicken contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate BLT Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Ultimate BLT Salad with Chicken have?
On average, 1 salad (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate BLT Salad with Chicken.
How Much carbohydrates (carbs) is in Ultimate BLT Salad with Chicken?
The amount of carbohydrates (carbs) in Ultimate BLT Salad with Chicken depends on its serving size and preparation. On average, 1 salad (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate BLT Salad with Chicken.
How Much Fiber is in Ultimate BLT Salad with Chicken?
Ultimate BLT Salad with Chicken contains approximately 2 grams of fiber in 1 salad (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate BLT Salad with Chicken for healthier you!
What vitamins and minerals are in a Ultimate BLT Salad with Chicken?
Vitamins in Ultimate BLT Salad with Chicken:
Ultimate BLT Salad with Chicken contains following minerals:
General
Does Ultimate BLT Salad with Chicken contain caffeine?
Ultimate BLT Salad with Chicken does not contain any caffeine.
Does Ultimate BLT Salad with Chicken contain alcohol?
Ultimate BLT Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate BLT Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate BLT Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate BLT Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate BLT Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate BLT Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate BLT Salad with Chicken for free?
Yes! Since Ultimate BLT Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate BLT Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ultimate BLT Salad with Chicken and adds it to your daily hydration log. Simply log Ultimate BLT Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate BLT Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate BLT Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate BLT Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate BLT Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate BLT Salad with Chicken
Protein and Vitamin A in Ultimate BLT Salad with Chicken supports bone health.
Protein in Ultimate BLT Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ultimate BLT Salad with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ultimate BLT Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Ultimate BLT Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate BLT Salad with Chicken supports immune function.
Supports immune function in Ultimate BLT Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate BLT Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate BLT Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate BLT Salad with Chicken provides energy.
Provides energy in Ultimate BLT Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate BLT Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ultimate BLT Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate BLT Salad with Chicken helps in weight management.
Helps in weight management in Ultimate BLT Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate BLT Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate BLT Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate BLT Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate BLT Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate BLT Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ultimate BLT Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ultimate BLT Salad with Chicken supports eye health.
Vitamin A in Ultimate BLT Salad with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ultimate BLT Salad with Chicken boosts immune function.
Vitamin A in Ultimate BLT Salad with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ultimate BLT Salad with Chicken promotes healthy skin.
Vitamin A in Ultimate BLT Salad with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ultimate BLT Salad with Chicken enhances reproductive health.
Vitamin A in Ultimate BLT Salad with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ultimate BLT Salad with Chicken reduces the risk of certain cancers.
Vitamin A in Ultimate BLT Salad with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ultimate BLT Salad with Chicken promotes healthy development during pregnancy.
Vitamin A in Ultimate BLT Salad with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ultimate BLT Salad with Chicken maintains healthy mucous membranes.
Vitamin A in Ultimate BLT Salad with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ultimate BLT Salad with Chicken improves wound healing.
Vitamin A in Ultimate BLT Salad with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ultimate BLT Salad with Chicken may reduce the risk of macular degeneration.
Vitamin A in Ultimate BLT Salad with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ultimate BLT Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Ultimate BLT Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate BLT Salad with Chicken supports nerve function.
Supports Nerve Function in Ultimate BLT Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate BLT Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ultimate BLT Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate BLT Salad with Chicken supports muscle function.
Aids Muscle Function in Ultimate BLT Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate BLT Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ultimate BLT Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate BLT Salad with Chicken helps balance pH levels.
Balances pH Levels in Ultimate BLT Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate BLT Salad with Chicken supports bone health.
Supports Bone Health in Ultimate BLT Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 salad Ultimate BLT Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.