Vegetable Of The Day, Asparagus
Fresh To Order
3.74
% from protein20.56
% from carbs20.56
% from fatNutrition Facts
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Vegetable Of The Day, Asparagus Nutrients FAQs
Nutrients
- Vegetable Of The Day, Asparagus has 760mg of Sodium, Na.
What is the calorie content of Vegetable Of The Day, Asparagus?
A typical serving 1 Each of Vegetable Of The Day, Asparagus contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Of The Day, Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Of The Day, Asparagus have?
The amount of fat in Vegetable Of The Day, Asparagus depends on the ingredients and preparation method. On average, one serving 1 Each of Vegetable Of The Day, Asparagus contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Of The Day, Asparagus have?
The protein content in Vegetable Of The Day, Asparagus depends on the ingredients exists in it. On average, 1 Each of Vegetable Of The Day, Asparagus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Of The Day, Asparagus, Download Nutribit app for healthier you!
How much sugar does a Vegetable Of The Day, Asparagus have?
On average, 1 Each contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Of The Day, Asparagus.
How Much carbohydrates (carbs) is in Vegetable Of The Day, Asparagus?
The amount of carbohydrates (carbs) in Vegetable Of The Day, Asparagus depends on its serving size and preparation. On average, 1 Each contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Of The Day, Asparagus.
How Much Fiber is in Vegetable Of The Day, Asparagus?
Vegetable Of The Day, Asparagus contains approximately 2 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Of The Day, Asparagus for healthier you!
What vitamins and minerals are in a Vegetable Of The Day, Asparagus?
Vegetable Of The Day, Asparagus contains following minerals:
General
Does Vegetable Of The Day, Asparagus contain caffeine?
Vegetable Of The Day, Asparagus does not contain any caffeine.
Does Vegetable Of The Day, Asparagus contain alcohol?
Vegetable Of The Day, Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Of The Day, Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Of The Day, Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Of The Day, Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Of The Day, Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Of The Day, Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Of The Day, Asparagus for free?
Yes! Since Vegetable Of The Day, Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Of The Day, Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Of The Day, Asparagus and adds it to your daily hydration log. Simply log Vegetable Of The Day, Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Of The Day, Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Of The Day, Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Of The Day, Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Of The Day, Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Of The Day, Asparagus
Sodium, Na in Vegetable Of The Day, Asparagus supports fluid balance.
Maintains Fluid Balance in Vegetable Of The Day, Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Of The Day, Asparagus supports nerve function.
Supports Nerve Function in Vegetable Of The Day, Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Of The Day, Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Of The Day, Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Of The Day, Asparagus supports muscle function.
Aids Muscle Function in Vegetable Of The Day, Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Of The Day, Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Of The Day, Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Of The Day, Asparagus helps balance pH levels.
Balances pH Levels in Vegetable Of The Day, Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Of The Day, Asparagus supports bone health.
Supports Bone Health in Vegetable Of The Day, Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Each Vegetable Of The Day, Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.