Romaine/Iceberg Blend
Saladworks
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Romaine/Iceberg Blend Nutrients FAQs
Nutrients
- Romaine/Iceberg Blend has 15mg of Sodium, Na.
What is the calorie content of Romaine/Iceberg Blend?
A typical serving 1 salad of Romaine/Iceberg Blend contains approximately 25 calories.
You can check the exact calorie content by logging Romaine/Iceberg Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romaine/Iceberg Blend have?
The amount of fat in Romaine/Iceberg Blend depends on the ingredients and preparation method. On average, one serving 1 salad of Romaine/Iceberg Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romaine/Iceberg Blend have?
The protein content in Romaine/Iceberg Blend depends on the ingredients exists in it. On average, 1 salad of Romaine/Iceberg Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Romaine/Iceberg Blend, Download Nutribit app for healthier you!
How much sugar does a Romaine/Iceberg Blend have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine/Iceberg Blend.
How Much carbohydrates (carbs) is in Romaine/Iceberg Blend?
The amount of carbohydrates (carbs) in Romaine/Iceberg Blend depends on its serving size and preparation. On average, 1 salad contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romaine/Iceberg Blend.
How Much Fiber is in Romaine/Iceberg Blend?
Romaine/Iceberg Blend contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine/Iceberg Blend for healthier you!
What vitamins and minerals are in a Romaine/Iceberg Blend?
Romaine/Iceberg Blend contains following minerals:
General
Does Romaine/Iceberg Blend contain caffeine?
Romaine/Iceberg Blend does not contain any caffeine.
Does Romaine/Iceberg Blend contain alcohol?
Romaine/Iceberg Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romaine/Iceberg Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine/Iceberg Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romaine/Iceberg Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romaine/Iceberg Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine/Iceberg Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romaine/Iceberg Blend for free?
Yes! Since Romaine/Iceberg Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romaine/Iceberg Blend with water tracking feature?
Nutribit automatically calculates the water content of Romaine/Iceberg Blend and adds it to your daily hydration log. Simply log Romaine/Iceberg Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romaine/Iceberg Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romaine/Iceberg Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romaine/Iceberg Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romaine/Iceberg Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romaine/Iceberg Blend
How to burn 25 calories?
The amount of exercise required to burn off 1 salad Romaine/Iceberg Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.