Romaine Blend
Farmer's Market
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Romaine Blend Nutrients FAQs
Nutrients
- Romaine Blend has 30mg of Calcium.
- Romaine Blend has 10mg of Sodium, Na.
- Romaine Blend has 210mg of Potassium, K.
- Romaine Blend has 0.8mg of Iron.
What is the calorie content of Romaine Blend?
A typical serving 2 cups (85 grams) of Romaine Blend contains approximately 20 calories.
You can check the exact calorie content by logging Romaine Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romaine Blend have?
The amount of fat in Romaine Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Romaine Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romaine Blend have?
The protein content in Romaine Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Romaine Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Romaine Blend, Download Nutribit app for healthier you!
How much sugar does a Romaine Blend have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Blend.
How Much carbohydrates (carbs) is in Romaine Blend?
The amount of carbohydrates (carbs) in Romaine Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romaine Blend.
How Much Fiber is in Romaine Blend?
Romaine Blend contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Blend for healthier you!
What vitamins and minerals are in a Romaine Blend?
Romaine Blend contains following minerals:
General
Does Romaine Blend contain caffeine?
Romaine Blend does not contain any caffeine.
Does Romaine Blend contain alcohol?
Romaine Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romaine Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romaine Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romaine Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romaine Blend for free?
Yes! Since Romaine Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romaine Blend with water tracking feature?
Nutribit automatically calculates the water content of Romaine Blend and adds it to your daily hydration log. Simply log Romaine Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romaine Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romaine Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romaine Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romaine Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romaine Blend
How to burn 20 calories?
The amount of exercise required to burn off 2 cups Romaine Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.