Shredded American Cheese

Perkins Restaurant And Bakery

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.9%
Cholesterol 1.1 mg
0.4%
Sodium, Na 5.7 mg
0.2%
Total Carbohydrates 0 g
0%
Protein 0.3 g
0.5%
Vitamin A 10.7 IU
Vitamin C 0 mg
Calcium 9.3 mg
Iron 0 mg

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Shredded American Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded American Cheese?

A typical serving 28 grams (28 grams) of Shredded American Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Shredded American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded American Cheese have?

The amount of fat in Shredded American Cheese depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Shredded American Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded American Cheese have?

The protein content in Shredded American Cheese depends on the ingredients exists in it. On average, 28 grams (28 grams) of Shredded American Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded American Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded American Cheese have?

On average, 28 grams (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded American Cheese.

How Much carbohydrates (carbs) is in Shredded American Cheese?

The amount of carbohydrates (carbs) in Shredded American Cheese depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded American Cheese.

How Much Fiber is in Shredded American Cheese?

Shredded American Cheese contains approximately 0 grams of fiber in 28 grams (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded American Cheese for healthier you!

What vitamins and minerals are in a Shredded American Cheese?

Vitamins in Shredded American Cheese:

  • Vitamin A:Shredded American Cheese has 300 IU of Vitamin A.

Shredded American Cheese contains following minerals:

  • Shredded American Cheese has 260mg of Calcium.
  • Shredded American Cheese has 160mg of Sodium, Na.

General

Does Shredded American Cheese contain caffeine?

Shredded American Cheese does not contain any caffeine.

Does Shredded American Cheese contain alcohol?

Shredded American Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded American Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded American Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded American Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded American Cheese for free?

Yes absolutely, Since Shredded American Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded American Cheese with water tracking feature?

Shredded American Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded American Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded American Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded American Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded American Cheese

Calcium in Shredded American Cheese supports bone health.

Calcium in Shredded American Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded American Cheese supports muscle function.

Calcium in Shredded American Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded American Cheese supports heart health.

Calcium in Shredded American Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded American Cheese supports nerve transmission.

Calcium in Shredded American Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded American Cheese supports blood clotting.

Calcium in Shredded American Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded American Cheese supports hormonal secretion.

Calcium in Shredded American Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded American Cheese supports weight management.

Calcium in Shredded American Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded American Cheese supports dental health.

Calcium in Shredded American Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded American Cheese supports blood pressure regulation.

Calcium in Shredded American Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 28 grams Shredded American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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