Steak & Peppers Brown Rice and Quinoa
Knorr
10.7
% from protein80.27
% from carbs80.27
% from fatNutrition Facts
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Steak & Peppers Brown Rice and Quinoa Nutrients FAQs
Nutrients
- Steak & Peppers Brown Rice and Quinoa has 26mg of Calcium.
- Steak & Peppers Brown Rice and Quinoa has 450mg of Sodium, Na.
- Steak & Peppers Brown Rice and Quinoa has 1.08mg of Iron.
What is the calorie content of Steak & Peppers Brown Rice and Quinoa?
A typical serving 0.25 package (40 grams) of Steak & Peppers Brown Rice and Quinoa contains approximately 140 calories.
You can check the exact calorie content by logging Steak & Peppers Brown Rice and Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Peppers Brown Rice and Quinoa have?
The amount of fat in Steak & Peppers Brown Rice and Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 package (40 grams) of Steak & Peppers Brown Rice and Quinoa contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Peppers Brown Rice and Quinoa have?
The protein content in Steak & Peppers Brown Rice and Quinoa depends on the ingredients exists in it. On average, 0.25 package (40 grams) of Steak & Peppers Brown Rice and Quinoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Peppers Brown Rice and Quinoa, Download Nutribit app for healthier you!
How much sugar does a Steak & Peppers Brown Rice and Quinoa have?
On average, 0.25 package (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Peppers Brown Rice and Quinoa.
How Much carbohydrates (carbs) is in Steak & Peppers Brown Rice and Quinoa?
The amount of carbohydrates (carbs) in Steak & Peppers Brown Rice and Quinoa depends on its serving size and preparation. On average, 0.25 package (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Peppers Brown Rice and Quinoa.
How Much Fiber is in Steak & Peppers Brown Rice and Quinoa?
Steak & Peppers Brown Rice and Quinoa contains approximately 2 grams of fiber in 0.25 package (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Peppers Brown Rice and Quinoa for healthier you!
What vitamins and minerals are in a Steak & Peppers Brown Rice and Quinoa?
Steak & Peppers Brown Rice and Quinoa contains following minerals:
General
Does Steak & Peppers Brown Rice and Quinoa contain caffeine?
Steak & Peppers Brown Rice and Quinoa does not contain any caffeine.
Does Steak & Peppers Brown Rice and Quinoa contain alcohol?
Steak & Peppers Brown Rice and Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Peppers Brown Rice and Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Peppers Brown Rice and Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Peppers Brown Rice and Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Peppers Brown Rice and Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Peppers Brown Rice and Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Peppers Brown Rice and Quinoa for free?
Yes absolutely, Since Steak & Peppers Brown Rice and Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Peppers Brown Rice and Quinoa with water tracking feature?
Steak & Peppers Brown Rice and Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak & Peppers Brown Rice and Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Peppers Brown Rice and Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Peppers Brown Rice and Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Peppers Brown Rice and Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Peppers Brown Rice and Quinoa
Sodium, Na in Steak & Peppers Brown Rice and Quinoa supports fluid balance.
Maintains Fluid Balance in Steak & Peppers Brown Rice and Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa supports nerve function.
Supports Nerve Function in Steak & Peppers Brown Rice and Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Steak & Peppers Brown Rice and Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa supports muscle function.
Aids Muscle Function in Steak & Peppers Brown Rice and Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Steak & Peppers Brown Rice and Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa helps balance pH levels.
Balances pH Levels in Steak & Peppers Brown Rice and Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Peppers Brown Rice and Quinoa supports bone health.
Supports Bone Health in Steak & Peppers Brown Rice and Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 package Steak & Peppers Brown Rice and Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.