Side Spaghetti
Villa Fresh Italian Kitchen
10.65
% from protein79.09
% from carbs79.09
% from fatNutrition Facts
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Side Spaghetti Nutrients FAQs
Nutrients
- Side Spaghetti has 360mg of Sodium, Na.
What is the calorie content of Side Spaghetti?
A typical serving 7 oz. of Side Spaghetti contains approximately 260 calories.
You can check the exact calorie content by logging Side Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Spaghetti have?
The amount of fat in Side Spaghetti depends on the ingredients and preparation method. On average, one serving 7 oz. of Side Spaghetti contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Spaghetti have?
The protein content in Side Spaghetti depends on the ingredients exists in it. On average, 7 oz. of Side Spaghetti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Side Spaghetti have?
On average, 7 oz. contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Spaghetti.
How Much carbohydrates (carbs) is in Side Spaghetti?
The amount of carbohydrates (carbs) in Side Spaghetti depends on its serving size and preparation. On average, 7 oz. contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Spaghetti.
How Much Fiber is in Side Spaghetti?
Side Spaghetti contains approximately 2 grams of fiber in 7 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Spaghetti for healthier you!
What vitamins and minerals are in a Side Spaghetti?
Side Spaghetti contains following minerals:
General
Does Side Spaghetti contain caffeine?
Side Spaghetti does not contain any caffeine.
Does Side Spaghetti contain alcohol?
Side Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Spaghetti for free?
Yes! Since Side Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Side Spaghetti and adds it to your daily hydration log. Simply log Side Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Spaghetti
Total Carbohydrates in Side Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Side Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Side Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Side Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side Spaghetti, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Side Spaghetti supports fluid balance.
Maintains Fluid Balance in Side Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Spaghetti supports nerve function.
Supports Nerve Function in Side Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Spaghetti helps regulate blood pressure.
Regulates Blood Pressure in Side Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Spaghetti supports muscle function.
Aids Muscle Function in Side Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Spaghetti aids nutrient absorption.
Improves Nutrient Absorption in Side Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Spaghetti helps balance pH levels.
Balances pH Levels in Side Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Spaghetti supports bone health.
Supports Bone Health in Side Spaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 7 oz. Side Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.