Side Baked Ziti

Villa Fresh Italian Kitchen

17.13

% from protein

41.59

% from carbs

41.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz.
Amount per serving
Calories
41.3
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.8 g
3.8%

Cholesterol 3.8 mg
1.3%

Sodium, Na 62.5 mg
2.7%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.1 g
0.4%

Sugars 0.5 g
1%

Protein 1.8 g
3.5%

Side Baked Ziti Nutrients FAQs

Nutrients

What is the calorie content of Side Baked Ziti?

A typical serving 8 oz. of Side Baked Ziti contains approximately 330 calories.

You can check the exact calorie content by logging Side Baked Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Baked Ziti have?

The amount of fat in Side Baked Ziti depends on the ingredients and preparation method. On average, one serving 8 oz. of Side Baked Ziti contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Baked Ziti have?

The protein content in Side Baked Ziti depends on the ingredients exists in it. On average, 8 oz. of Side Baked Ziti contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Side Baked Ziti, Download Nutribit app for healthier you!

How much sugar does a Side Baked Ziti have?

On average, 8 oz. contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Baked Ziti.

How Much carbohydrates (carbs) is in Side Baked Ziti?

The amount of carbohydrates (carbs) in Side Baked Ziti depends on its serving size and preparation. On average, 8 oz. contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Baked Ziti.

How Much Fiber is in Side Baked Ziti?

Side Baked Ziti contains approximately 1 grams of fiber in 8 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Baked Ziti for healthier you!

What vitamins and minerals are in a Side Baked Ziti?

Side Baked Ziti contains following minerals:

  • Side Baked Ziti has 500mg of Sodium, Na.

General

Does Side Baked Ziti contain caffeine?

Side Baked Ziti does not contain any caffeine.

Does Side Baked Ziti contain alcohol?

Side Baked Ziti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Baked Ziti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Baked Ziti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Baked Ziti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Baked Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Baked Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Baked Ziti for free?

Yes! Since Side Baked Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Baked Ziti with water tracking feature?

Nutribit automatically calculates the water content of Side Baked Ziti and adds it to your daily hydration log. Simply log Side Baked Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Baked Ziti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Baked Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Baked Ziti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Baked Ziti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Baked Ziti

Protein in Side Baked Ziti supports building and repairing tissues.

Builds and repairs tissues in Side Baked Ziti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Baked Ziti supports immune function.

Supports immune function in Side Baked Ziti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Baked Ziti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Baked Ziti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Baked Ziti provides energy.

Provides energy in Side Baked Ziti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Baked Ziti supports muscle growth and strength.

Supports muscle growth and strength in Side Baked Ziti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Baked Ziti helps in weight management.

Helps in weight management in Side Baked Ziti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Baked Ziti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Baked Ziti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Baked Ziti supports bone health.

Supports bone health in Side Baked Ziti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Baked Ziti improves skin, hair, and nails.

Improves skin, hair, and nails in Side Baked Ziti is essential for the health and growth of hair, skin, and nails.

Protein in Side Baked Ziti regulates blood sugar levels.

Regulates blood sugar levels in Side Baked Ziti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side Baked Ziti supports fluid balance.

Maintains Fluid Balance in Side Baked Ziti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Baked Ziti supports nerve function.

Supports Nerve Function in Side Baked Ziti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Baked Ziti helps regulate blood pressure.

Regulates Blood Pressure in Side Baked Ziti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Baked Ziti supports muscle function.

Aids Muscle Function in Side Baked Ziti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Baked Ziti aids nutrient absorption.

Improves Nutrient Absorption in Side Baked Ziti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Baked Ziti helps balance pH levels.

Balances pH Levels in Side Baked Ziti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Baked Ziti supports bone health.

Supports Bone Health in Side Baked Ziti helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 8 oz. Side Baked Ziti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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