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La Rosa's Pizzeria
160
kcal Energy
21.1%
% from carbs
21.1%
% from protein
57.9%
% from fats
In 178 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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A typical serving 1 Serving of JoJo BLT Salad (178 grams) contains approximately 160 calories. You can check the exact calorie content by logging JoJo BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in JoJo BLT Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (178 grams) of JoJo BLT Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in JoJo BLT Salad depends on the ingredients exists in it. On average, 1 Serving of JoJo BLT Salad (about 178 grams) contains approximately 9 grams of protein.
The protein content in JoJo BLT Salad depends on the ingredients exists in it. On average, 1 Serving of JoJo BLT Salad (about 178 grams) contains approximately 9 grams of protein.
On average, 1 Serving (about 178 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 178 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 178 grams) contains about 9 grams of carbohydrates.
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
JoJo BLT Salad contains approximately 2 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JoJo BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of JoJo BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JoJo BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since JoJo BLT Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
JoJo BLT Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including JoJo BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, JoJo BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!