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JoJo BLT Salad - Small

La Rosa's Pizzeria

150

kcal Energy

19.6%

% from carbs

19.6%

% from protein

60.7%

% from fats

In 135 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JoJo BLT Salad - Small

Nutrients

What is the calorie content of JoJo BLT Salad - Small?

A typical serving 1 Serving of JoJo BLT Salad - Small (135 grams) contains approximately 150 calories. You can check the exact calorie content by logging JoJo BLT Salad - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JoJo BLT Salad - Small have?

The amount of fat in JoJo BLT Salad - Small depends on the ingredients and preparation method. On average, one serving 1 Serving (135 grams) of JoJo BLT Salad - Small contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a JoJo BLT Salad - Small have?

The protein content in JoJo BLT Salad - Small depends on the ingredients exists in it. On average, 1 Serving of JoJo BLT Salad - Small (about 135 grams) contains approximately 8 grams of protein.

Is JoJo BLT Salad - Small a good source of protein?

The protein content in JoJo BLT Salad - Small depends on the ingredients exists in it. On average, 1 Serving of JoJo BLT Salad - Small (about 135 grams) contains approximately 8 grams of protein.

How much sugar does a JoJo BLT Salad - Small have?

On average, 1 Serving (about 135 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does JoJo BLT Salad - Small contain added sugar?

On average, 1 Serving (about 135 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in JoJo BLT Salad - Small?

On average, 1 Serving (about 135 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in JoJo BLT Salad - Small?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a JoJo BLT Salad - Small?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is JoJo BLT Salad - Small suitable for vegans?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JoJo BLT Salad - Small contain caffeine?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JoJo BLT Salad - Small contain alcohol?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is JoJo BLT Salad - Small healthier?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track JoJo BLT Salad - Small in Nutribit?

JoJo BLT Salad - Small contains approximately 1 grams of fiber in 1 Serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for JoJo BLT Salad - Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JoJo BLT Salad - Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JoJo BLT Salad - Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JoJo BLT Salad - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JoJo BLT Salad - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JoJo BLT Salad - Small for free?

Yes absolutely, Since JoJo BLT Salad - Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JoJo BLT Salad - Small with water tracking feature?

JoJo BLT Salad - Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JoJo BLT Salad - Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JoJo BLT Salad - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JoJo BLT Salad - Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JoJo BLT Salad - Small data can be accessed offline in the Nutribit app anytime anywhere!