Tomato Orzo
Gigi Cafe
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Tomato Orzo Nutrients FAQs
Nutrients
- Tomato Orzo has 570mg of Sodium, Na.
What is the calorie content of Tomato Orzo?
A typical serving 340 g of Tomato Orzo contains approximately 260 calories.
You can check the exact calorie content by logging Tomato Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Orzo have?
The amount of fat in Tomato Orzo depends on the ingredients and preparation method. On average, one serving 340 g of Tomato Orzo contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Orzo have?
The protein content in Tomato Orzo depends on the ingredients exists in it. On average, 340 g of Tomato Orzo contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Orzo, Download Nutribit app for healthier you!
How much sugar does a Tomato Orzo have?
On average, 340 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Orzo.
How Much carbohydrates (carbs) is in Tomato Orzo?
The amount of carbohydrates (carbs) in Tomato Orzo depends on its serving size and preparation. On average, 340 g contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Orzo.
How Much Fiber is in Tomato Orzo?
Tomato Orzo contains approximately 3 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Orzo for healthier you!
What vitamins and minerals are in a Tomato Orzo?
Tomato Orzo contains following minerals:
General
Does Tomato Orzo contain caffeine?
Tomato Orzo does not contain any caffeine.
Does Tomato Orzo contain alcohol?
Tomato Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Orzo for free?
Yes! Since Tomato Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Orzo with water tracking feature?
Nutribit automatically calculates the water content of Tomato Orzo and adds it to your daily hydration log. Simply log Tomato Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Orzo
Sodium, Na in Tomato Orzo supports fluid balance.
Maintains Fluid Balance in Tomato Orzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Orzo supports nerve function.
Supports Nerve Function in Tomato Orzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Orzo helps regulate blood pressure.
Regulates Blood Pressure in Tomato Orzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Orzo supports muscle function.
Aids Muscle Function in Tomato Orzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Orzo aids nutrient absorption.
Improves Nutrient Absorption in Tomato Orzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Orzo helps balance pH levels.
Balances pH Levels in Tomato Orzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Orzo supports bone health.
Supports Bone Health in Tomato Orzo helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 340 g Tomato Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.