Tomato Vegetable With Couscous
Gigi Cafe
6.3
% from protein44.09
% from carbs44.09
% from fatNutrition Facts
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Tomato Vegetable With Couscous Nutrients FAQs
Nutrients
- Tomato Vegetable With Couscous has 560mg of Sodium, Na.
What is the calorie content of Tomato Vegetable With Couscous?
A typical serving 340 g of Tomato Vegetable With Couscous contains approximately 220 calories.
You can check the exact calorie content by logging Tomato Vegetable With Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Vegetable With Couscous have?
The amount of fat in Tomato Vegetable With Couscous depends on the ingredients and preparation method. On average, one serving 340 g of Tomato Vegetable With Couscous contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Vegetable With Couscous have?
The protein content in Tomato Vegetable With Couscous depends on the ingredients exists in it. On average, 340 g of Tomato Vegetable With Couscous contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Vegetable With Couscous, Download Nutribit app for healthier you!
How much sugar does a Tomato Vegetable With Couscous have?
On average, 340 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Vegetable With Couscous.
How Much carbohydrates (carbs) is in Tomato Vegetable With Couscous?
The amount of carbohydrates (carbs) in Tomato Vegetable With Couscous depends on its serving size and preparation. On average, 340 g contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Vegetable With Couscous.
How Much Fiber is in Tomato Vegetable With Couscous?
Tomato Vegetable With Couscous contains approximately 3 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Vegetable With Couscous for healthier you!
What vitamins and minerals are in a Tomato Vegetable With Couscous?
Tomato Vegetable With Couscous contains following minerals:
General
Does Tomato Vegetable With Couscous contain caffeine?
Tomato Vegetable With Couscous does not contain any caffeine.
Does Tomato Vegetable With Couscous contain alcohol?
Tomato Vegetable With Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Vegetable With Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Vegetable With Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Vegetable With Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Vegetable With Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Vegetable With Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Vegetable With Couscous for free?
Yes! Since Tomato Vegetable With Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Vegetable With Couscous with water tracking feature?
Nutribit automatically calculates the water content of Tomato Vegetable With Couscous and adds it to your daily hydration log. Simply log Tomato Vegetable With Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Vegetable With Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Vegetable With Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Vegetable With Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Vegetable With Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Vegetable With Couscous
Sodium, Na in Tomato Vegetable With Couscous supports fluid balance.
Maintains Fluid Balance in Tomato Vegetable With Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Vegetable With Couscous supports nerve function.
Supports Nerve Function in Tomato Vegetable With Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Vegetable With Couscous helps regulate blood pressure.
Regulates Blood Pressure in Tomato Vegetable With Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Vegetable With Couscous supports muscle function.
Aids Muscle Function in Tomato Vegetable With Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Vegetable With Couscous aids nutrient absorption.
Improves Nutrient Absorption in Tomato Vegetable With Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Vegetable With Couscous helps balance pH levels.
Balances pH Levels in Tomato Vegetable With Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Vegetable With Couscous supports bone health.
Supports Bone Health in Tomato Vegetable With Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 340 g Tomato Vegetable With Couscous
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.