Breakfast Ham, Side Catering

Another Broken Egg Cafe

57.01

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 1 Platter
Amount per serving
Calories
1280
% Daily value*

Total Fat 64 g
98.5%

Saturated 21 g
105%

Cholesterol 640 mg
213.3%

Sodium, Na 13180 mg
573%

Protein 191 g
382%

Breakfast Ham, Side Catering Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Ham, Side Catering?

A typical serving 1 Platter of Breakfast Ham, Side Catering contains approximately 1280 calories.

You can check the exact calorie content by logging Breakfast Ham, Side Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Ham, Side Catering have?

The amount of fat in Breakfast Ham, Side Catering depends on the ingredients and preparation method. On average, one serving 1 Platter of Breakfast Ham, Side Catering contains approximately 64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Ham, Side Catering have?

The protein content in Breakfast Ham, Side Catering depends on the ingredients exists in it. On average, 1 Platter of Breakfast Ham, Side Catering contains approximately 191 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Ham, Side Catering, Download Nutribit app for healthier you!

How much sugar does a Breakfast Ham, Side Catering have?

On average, 1 Platter contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Ham, Side Catering.

How Much carbohydrates (carbs) is in Breakfast Ham, Side Catering?

The amount of carbohydrates (carbs) in Breakfast Ham, Side Catering depends on its serving size and preparation. On average, 1 Platter contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Ham, Side Catering.

How Much Fiber is in Breakfast Ham, Side Catering?

Breakfast Ham, Side Catering contains approximately 0 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Ham, Side Catering for healthier you!

What vitamins and minerals are in a Breakfast Ham, Side Catering?

Breakfast Ham, Side Catering contains following minerals:

  • Breakfast Ham, Side Catering has 13180mg of Sodium, Na.

General

Does Breakfast Ham, Side Catering contain caffeine?

Breakfast Ham, Side Catering does not contain any caffeine.

Does Breakfast Ham, Side Catering contain alcohol?

Breakfast Ham, Side Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Ham, Side Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Ham, Side Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Ham, Side Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Ham, Side Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Ham, Side Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Ham, Side Catering for free?

Yes absolutely, Since Breakfast Ham, Side Catering does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Ham, Side Catering with water tracking feature?

Breakfast Ham, Side Catering does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breakfast Ham, Side Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Ham, Side Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Ham, Side Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Ham, Side Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Ham, Side Catering

Protein in Breakfast Ham, Side Catering supports building and repairing tissues.

Builds and repairs tissues in Breakfast Ham, Side Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Ham, Side Catering supports immune function.

Supports immune function in Breakfast Ham, Side Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Ham, Side Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Ham, Side Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Ham, Side Catering provides energy.

Provides energy in Breakfast Ham, Side Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Ham, Side Catering supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Ham, Side Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Ham, Side Catering helps in weight management.

Helps in weight management in Breakfast Ham, Side Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Ham, Side Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Ham, Side Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Ham, Side Catering supports bone health.

Supports bone health in Breakfast Ham, Side Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Ham, Side Catering improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Ham, Side Catering is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Ham, Side Catering regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Ham, Side Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Ham, Side Catering supports fluid balance.

Maintains Fluid Balance in Breakfast Ham, Side Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Ham, Side Catering supports nerve function.

Supports Nerve Function in Breakfast Ham, Side Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Ham, Side Catering helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Ham, Side Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Ham, Side Catering supports muscle function.

Aids Muscle Function in Breakfast Ham, Side Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Ham, Side Catering aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Ham, Side Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Ham, Side Catering helps balance pH levels.

Balances pH Levels in Breakfast Ham, Side Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Ham, Side Catering supports bone health.

Supports Bone Health in Breakfast Ham, Side Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 1280 calories?

The amount of exercise required to burn off 1 Platter Breakfast Ham, Side Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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