City Grits, Side
Another Broken Egg Cafe
9.54
% from protein10.41
% from carbs10.41
% from fatNutrition Facts
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City Grits, Side Nutrients FAQs
Nutrients
- City Grits, Side has 850mg of Sodium, Na.
What is the calorie content of City Grits, Side?
A typical serving 1 Serving of City Grits, Side contains approximately 460 calories.
You can check the exact calorie content by logging City Grits, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a City Grits, Side have?
The amount of fat in City Grits, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of City Grits, Side contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a City Grits, Side have?
The protein content in City Grits, Side depends on the ingredients exists in it. On average, 1 Serving of City Grits, Side contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from City Grits, Side, Download Nutribit app for healthier you!
How much sugar does a City Grits, Side have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from City Grits, Side.
How Much carbohydrates (carbs) is in City Grits, Side?
The amount of carbohydrates (carbs) in City Grits, Side depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from City Grits, Side.
How Much Fiber is in City Grits, Side?
City Grits, Side contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from City Grits, Side for healthier you!
What vitamins and minerals are in a City Grits, Side?
City Grits, Side contains following minerals:
General
Does City Grits, Side contain caffeine?
City Grits, Side does not contain any caffeine.
Does City Grits, Side contain alcohol?
City Grits, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for City Grits, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for City Grits, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize City Grits, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of City Grits, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of City Grits, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from City Grits, Side for free?
Yes! Since City Grits, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from City Grits, Side with water tracking feature?
Nutribit automatically calculates the water content of City Grits, Side and adds it to your daily hydration log. Simply log City Grits, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes City Grits, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including City Grits, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access City Grits, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, City Grits, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of City Grits, Side
Protein in City Grits, Side supports building and repairing tissues.
Builds and repairs tissues in City Grits, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in City Grits, Side supports immune function.
Supports immune function in City Grits, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in City Grits, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in City Grits, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in City Grits, Side provides energy.
Provides energy in City Grits, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in City Grits, Side supports muscle growth and strength.
Supports muscle growth and strength in City Grits, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in City Grits, Side helps in weight management.
Helps in weight management in City Grits, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in City Grits, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in City Grits, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in City Grits, Side supports bone health.
Supports bone health in City Grits, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in City Grits, Side improves skin, hair, and nails.
Improves skin, hair, and nails in City Grits, Side is essential for the health and growth of hair, skin, and nails.
Protein in City Grits, Side regulates blood sugar levels.
Regulates blood sugar levels in City Grits, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in City Grits, Side supports fluid balance.
Maintains Fluid Balance in City Grits, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in City Grits, Side supports nerve function.
Supports Nerve Function in City Grits, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in City Grits, Side helps regulate blood pressure.
Regulates Blood Pressure in City Grits, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in City Grits, Side supports muscle function.
Aids Muscle Function in City Grits, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in City Grits, Side aids nutrient absorption.
Improves Nutrient Absorption in City Grits, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in City Grits, Side helps balance pH levels.
Balances pH Levels in City Grits, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in City Grits, Side supports bone health.
Supports Bone Health in City Grits, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving City Grits, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.