Gluten-Friendly Shrimp'N Grits Brunch Box

Another Broken Egg Cafe

13.85

% from protein

23.85

% from carbs

23.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Box
Amount per serving
Calories
990
% Daily value*

Total Fat 72 g
110.8%

Saturated 34 g
170%

Cholesterol 305 mg
101.7%

Sodium, Na 2660 mg
115.7%

Total Carbohydrates 62 g
22.5%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 36 g
72%

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Gluten-Friendly Shrimp'N Grits Brunch Box Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Friendly Shrimp'N Grits Brunch Box?

A typical serving 1 Box of Gluten-Friendly Shrimp'N Grits Brunch Box contains approximately 990 calories.

You can check the exact calorie content by logging Gluten-Friendly Shrimp'N Grits Brunch Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Friendly Shrimp'N Grits Brunch Box have?

The amount of fat in Gluten-Friendly Shrimp'N Grits Brunch Box depends on the ingredients and preparation method. On average, one serving 1 Box of Gluten-Friendly Shrimp'N Grits Brunch Box contains approximately 72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Friendly Shrimp'N Grits Brunch Box have?

The protein content in Gluten-Friendly Shrimp'N Grits Brunch Box depends on the ingredients exists in it. On average, 1 Box of Gluten-Friendly Shrimp'N Grits Brunch Box contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Friendly Shrimp'N Grits Brunch Box, Download Nutribit app for healthier you!

How much sugar does a Gluten-Friendly Shrimp'N Grits Brunch Box have?

On average, 1 Box contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Friendly Shrimp'N Grits Brunch Box.

How Much carbohydrates (carbs) is in Gluten-Friendly Shrimp'N Grits Brunch Box?

The amount of carbohydrates (carbs) in Gluten-Friendly Shrimp'N Grits Brunch Box depends on its serving size and preparation. On average, 1 Box contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Friendly Shrimp'N Grits Brunch Box.

How Much Fiber is in Gluten-Friendly Shrimp'N Grits Brunch Box?

Gluten-Friendly Shrimp'N Grits Brunch Box contains approximately 4 grams of fiber in 1 Box.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Friendly Shrimp'N Grits Brunch Box for healthier you!

What vitamins and minerals are in a Gluten-Friendly Shrimp'N Grits Brunch Box?

Gluten-Friendly Shrimp'N Grits Brunch Box contains following minerals:

  • Gluten-Friendly Shrimp'N Grits Brunch Box has 2660mg of Sodium, Na.

General

Does Gluten-Friendly Shrimp'N Grits Brunch Box contain caffeine?

Gluten-Friendly Shrimp'N Grits Brunch Box does not contain any caffeine.

Does Gluten-Friendly Shrimp'N Grits Brunch Box contain alcohol?

Gluten-Friendly Shrimp'N Grits Brunch Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Friendly Shrimp'N Grits Brunch Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Friendly Shrimp'N Grits Brunch Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Friendly Shrimp'N Grits Brunch Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Friendly Shrimp'N Grits Brunch Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Friendly Shrimp'N Grits Brunch Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Friendly Shrimp'N Grits Brunch Box for free?

Yes! Since Gluten-Friendly Shrimp'N Grits Brunch Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Friendly Shrimp'N Grits Brunch Box with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Friendly Shrimp'N Grits Brunch Box and adds it to your daily hydration log. Simply log Gluten-Friendly Shrimp'N Grits Brunch Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Friendly Shrimp'N Grits Brunch Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Friendly Shrimp'N Grits Brunch Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Friendly Shrimp'N Grits Brunch Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Friendly Shrimp'N Grits Brunch Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Friendly Shrimp'N Grits Brunch Box

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten-Friendly Shrimp'N Grits Brunch Box are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten-Friendly Shrimp'N Grits Brunch Box aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten-Friendly Shrimp'N Grits Brunch Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten-Friendly Shrimp'N Grits Brunch Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten-Friendly Shrimp'N Grits Brunch Box help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box enhances brain function and helps improve memory and focus.

Glucose from Gluten-Friendly Shrimp'N Grits Brunch Box is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten-Friendly Shrimp'N Grits Brunch Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten-Friendly Shrimp'N Grits Brunch Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten-Friendly Shrimp'N Grits Brunch Box support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten-Friendly Shrimp'N Grits Brunch Box helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten-Friendly Shrimp'N Grits Brunch Box, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box supports building and repairing tissues.

Builds and repairs tissues in Gluten-Friendly Shrimp'N Grits Brunch Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box supports immune function.

Supports immune function in Gluten-Friendly Shrimp'N Grits Brunch Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Friendly Shrimp'N Grits Brunch Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box provides energy.

Provides energy in Gluten-Friendly Shrimp'N Grits Brunch Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Friendly Shrimp'N Grits Brunch Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box helps in weight management.

Helps in weight management in Gluten-Friendly Shrimp'N Grits Brunch Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Friendly Shrimp'N Grits Brunch Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box supports bone health.

Supports bone health in Gluten-Friendly Shrimp'N Grits Brunch Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Friendly Shrimp'N Grits Brunch Box is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Friendly Shrimp'N Grits Brunch Box regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box supports fluid balance.

Maintains Fluid Balance in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box supports nerve function.

Supports Nerve Function in Gluten-Friendly Shrimp'N Grits Brunch Box helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Friendly Shrimp'N Grits Brunch Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box supports muscle function.

Aids Muscle Function in Gluten-Friendly Shrimp'N Grits Brunch Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Friendly Shrimp'N Grits Brunch Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box helps balance pH levels.

Balances pH Levels in Gluten-Friendly Shrimp'N Grits Brunch Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Friendly Shrimp'N Grits Brunch Box supports bone health.

Supports Bone Health in Gluten-Friendly Shrimp'N Grits Brunch Box helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Box Gluten-Friendly Shrimp'N Grits Brunch Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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