Gluten-Friendly Pancakes, Side

Another Broken Egg Cafe

13.17

% from protein

70.66

% from carbs

70.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 59 g
21.5%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 11 g
22%

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Gluten-Friendly Pancakes, Side Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Friendly Pancakes, Side?

A typical serving 1 Serving of Gluten-Friendly Pancakes, Side contains approximately 310 calories.

You can check the exact calorie content by logging Gluten-Friendly Pancakes, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Friendly Pancakes, Side have?

The amount of fat in Gluten-Friendly Pancakes, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten-Friendly Pancakes, Side contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Friendly Pancakes, Side have?

The protein content in Gluten-Friendly Pancakes, Side depends on the ingredients exists in it. On average, 1 Serving of Gluten-Friendly Pancakes, Side contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Friendly Pancakes, Side, Download Nutribit app for healthier you!

How much sugar does a Gluten-Friendly Pancakes, Side have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Friendly Pancakes, Side.

How Much carbohydrates (carbs) is in Gluten-Friendly Pancakes, Side?

The amount of carbohydrates (carbs) in Gluten-Friendly Pancakes, Side depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Friendly Pancakes, Side.

How Much Fiber is in Gluten-Friendly Pancakes, Side?

Gluten-Friendly Pancakes, Side contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Friendly Pancakes, Side for healthier you!

What vitamins and minerals are in a Gluten-Friendly Pancakes, Side?

Gluten-Friendly Pancakes, Side contains following minerals:

  • Gluten-Friendly Pancakes, Side has 980mg of Sodium, Na.

General

Does Gluten-Friendly Pancakes, Side contain caffeine?

Gluten-Friendly Pancakes, Side does not contain any caffeine.

Does Gluten-Friendly Pancakes, Side contain alcohol?

Gluten-Friendly Pancakes, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Friendly Pancakes, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Friendly Pancakes, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Friendly Pancakes, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Friendly Pancakes, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Friendly Pancakes, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Friendly Pancakes, Side for free?

Yes! Since Gluten-Friendly Pancakes, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Friendly Pancakes, Side with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Friendly Pancakes, Side and adds it to your daily hydration log. Simply log Gluten-Friendly Pancakes, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Friendly Pancakes, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Friendly Pancakes, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Friendly Pancakes, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Friendly Pancakes, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Friendly Pancakes, Side

Total Carbohydrates in Gluten-Friendly Pancakes, Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten-Friendly Pancakes, Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten-Friendly Pancakes, Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten-Friendly Pancakes, Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten-Friendly Pancakes, Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten-Friendly Pancakes, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten-Friendly Pancakes, Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten-Friendly Pancakes, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten-Friendly Pancakes, Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten-Friendly Pancakes, Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten-Friendly Pancakes, Side enhances brain function and helps improve memory and focus.

Glucose from Gluten-Friendly Pancakes, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten-Friendly Pancakes, Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten-Friendly Pancakes, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten-Friendly Pancakes, Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten-Friendly Pancakes, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten-Friendly Pancakes, Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten-Friendly Pancakes, Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten-Friendly Pancakes, Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten-Friendly Pancakes, Side, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten-Friendly Pancakes, Side supports building and repairing tissues.

Builds and repairs tissues in Gluten-Friendly Pancakes, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Friendly Pancakes, Side supports immune function.

Supports immune function in Gluten-Friendly Pancakes, Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Friendly Pancakes, Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Friendly Pancakes, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Friendly Pancakes, Side provides energy.

Provides energy in Gluten-Friendly Pancakes, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Friendly Pancakes, Side supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Friendly Pancakes, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Friendly Pancakes, Side helps in weight management.

Helps in weight management in Gluten-Friendly Pancakes, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Friendly Pancakes, Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Friendly Pancakes, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Friendly Pancakes, Side supports bone health.

Supports bone health in Gluten-Friendly Pancakes, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten-Friendly Pancakes, Side improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Friendly Pancakes, Side is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Friendly Pancakes, Side regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Friendly Pancakes, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gluten-Friendly Pancakes, Side supports digestion.

Fiber in Gluten-Friendly Pancakes, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten-Friendly Pancakes, Side supports heart health.

Soluble fiber in Gluten-Friendly Pancakes, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten-Friendly Pancakes, Side aids in weight management.

Fiber-rich foods in Gluten-Friendly Pancakes, Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten-Friendly Pancakes, Side regulates blood sugar.

Fiber in Gluten-Friendly Pancakes, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten-Friendly Pancakes, Side promotes gut health.

Fiber in Gluten-Friendly Pancakes, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten-Friendly Pancakes, Side lowers the risk of colon cancer.

A high-fiber diet from Gluten-Friendly Pancakes, Side is linked to a reduced risk of colon cancer.

Fiber in Gluten-Friendly Pancakes, Side improves skin health.

Fiber in Gluten-Friendly Pancakes, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten-Friendly Pancakes, Side helps lower blood pressure.

Adequate fiber in Gluten-Friendly Pancakes, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten-Friendly Pancakes, Side boosts immune function.

Fiber in Gluten-Friendly Pancakes, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten-Friendly Pancakes, Side reduces the risk of type 2 diabetes.

Fiber in Gluten-Friendly Pancakes, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten-Friendly Pancakes, Side supports fluid balance.

Maintains Fluid Balance in Gluten-Friendly Pancakes, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Friendly Pancakes, Side supports nerve function.

Supports Nerve Function in Gluten-Friendly Pancakes, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Friendly Pancakes, Side helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Friendly Pancakes, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Friendly Pancakes, Side supports muscle function.

Aids Muscle Function in Gluten-Friendly Pancakes, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Friendly Pancakes, Side aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Friendly Pancakes, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Friendly Pancakes, Side helps balance pH levels.

Balances pH Levels in Gluten-Friendly Pancakes, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Friendly Pancakes, Side supports bone health.

Supports Bone Health in Gluten-Friendly Pancakes, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Gluten-Friendly Pancakes, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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