Gluten Friendly Toast, Side
Another Broken Egg Cafe
6.9
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Gluten Friendly Toast, Side Nutrients FAQs
Nutrients
- Gluten Friendly Toast, Side has 480mg of Sodium, Na.
What is the calorie content of Gluten Friendly Toast, Side?
A typical serving 1 Serving of Gluten Friendly Toast, Side contains approximately 230 calories.
You can check the exact calorie content by logging Gluten Friendly Toast, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Friendly Toast, Side have?
The amount of fat in Gluten Friendly Toast, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Friendly Toast, Side contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Friendly Toast, Side have?
The protein content in Gluten Friendly Toast, Side depends on the ingredients exists in it. On average, 1 Serving of Gluten Friendly Toast, Side contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Friendly Toast, Side, Download Nutribit app for healthier you!
How much sugar does a Gluten Friendly Toast, Side have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Friendly Toast, Side.
How Much carbohydrates (carbs) is in Gluten Friendly Toast, Side?
The amount of carbohydrates (carbs) in Gluten Friendly Toast, Side depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Friendly Toast, Side.
How Much Fiber is in Gluten Friendly Toast, Side?
Gluten Friendly Toast, Side contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Friendly Toast, Side for healthier you!
What vitamins and minerals are in a Gluten Friendly Toast, Side?
Gluten Friendly Toast, Side contains following minerals:
General
Does Gluten Friendly Toast, Side contain caffeine?
Gluten Friendly Toast, Side does not contain any caffeine.
Does Gluten Friendly Toast, Side contain alcohol?
Gluten Friendly Toast, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Friendly Toast, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Friendly Toast, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Friendly Toast, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Friendly Toast, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Friendly Toast, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Friendly Toast, Side for free?
Yes! Since Gluten Friendly Toast, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Friendly Toast, Side with water tracking feature?
Nutribit automatically calculates the water content of Gluten Friendly Toast, Side and adds it to your daily hydration log. Simply log Gluten Friendly Toast, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Friendly Toast, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Friendly Toast, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Friendly Toast, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Friendly Toast, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Friendly Toast, Side
Total Carbohydrates in Gluten Friendly Toast, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Friendly Toast, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Friendly Toast, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Friendly Toast, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Friendly Toast, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Friendly Toast, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Friendly Toast, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Friendly Toast, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Friendly Toast, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Friendly Toast, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Friendly Toast, Side enhances brain function and helps improve memory and focus.
Glucose from Gluten Friendly Toast, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Friendly Toast, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Friendly Toast, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Friendly Toast, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Friendly Toast, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Friendly Toast, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Friendly Toast, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Friendly Toast, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Friendly Toast, Side, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gluten Friendly Toast, Side supports fluid balance.
Maintains Fluid Balance in Gluten Friendly Toast, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Friendly Toast, Side supports nerve function.
Supports Nerve Function in Gluten Friendly Toast, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Friendly Toast, Side helps regulate blood pressure.
Regulates Blood Pressure in Gluten Friendly Toast, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Friendly Toast, Side supports muscle function.
Aids Muscle Function in Gluten Friendly Toast, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Friendly Toast, Side aids nutrient absorption.
Improves Nutrient Absorption in Gluten Friendly Toast, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Friendly Toast, Side helps balance pH levels.
Balances pH Levels in Gluten Friendly Toast, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Friendly Toast, Side supports bone health.
Supports Bone Health in Gluten Friendly Toast, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Gluten Friendly Toast, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.