Lemon-pepper Haddock

Moxie's Classic Grill

26.17

% from protein

20.56

% from carbs

20.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0020491803278688526 grams
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.3 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 17.4 IU

Vitamin C 0.1 mg

Calcium 0.5 mg

Iron 0 mg

Lemon-pepper Haddock Nutrients FAQs

Nutrients

What is the calorie content of Lemon-pepper Haddock?

A typical serving 488 g of Lemon-pepper Haddock contains approximately 660 calories.

You can check the exact calorie content by logging Lemon-pepper Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon-pepper Haddock have?

The amount of fat in Lemon-pepper Haddock depends on the ingredients and preparation method. On average, one serving 488 g of Lemon-pepper Haddock contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon-pepper Haddock have?

The protein content in Lemon-pepper Haddock depends on the ingredients exists in it. On average, 488 g of Lemon-pepper Haddock contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon-pepper Haddock, Download Nutribit app for healthier you!

How much sugar does a Lemon-pepper Haddock have?

On average, 488 g contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon-pepper Haddock.

How Much carbohydrates (carbs) is in Lemon-pepper Haddock?

The amount of carbohydrates (carbs) in Lemon-pepper Haddock depends on its serving size and preparation. On average, 488 g contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon-pepper Haddock.

How Much Fiber is in Lemon-pepper Haddock?

Lemon-pepper Haddock contains approximately 8 grams of fiber in 488 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon-pepper Haddock for healthier you!

What vitamins and minerals are in a Lemon-pepper Haddock?

Vitamins in Lemon-pepper Haddock:

  • Vitamin A:Lemon-pepper Haddock has 8500 IU of Vitamin A.
  • Vitamin C:Lemon-pepper Haddock has 48 mg of Vitamin C.

Lemon-pepper Haddock contains following minerals:

  • Lemon-pepper Haddock has 260mg of Calcium.
  • Lemon-pepper Haddock has 2120mg of Sodium, Na.
  • Lemon-pepper Haddock has 5.4mg of Iron.

General

Does Lemon-pepper Haddock contain caffeine?

Lemon-pepper Haddock does not contain any caffeine.

Does Lemon-pepper Haddock contain alcohol?

Lemon-pepper Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon-pepper Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-pepper Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon-pepper Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon-pepper Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-pepper Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon-pepper Haddock for free?

Yes! Since Lemon-pepper Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon-pepper Haddock with water tracking feature?

Nutribit automatically calculates the water content of Lemon-pepper Haddock and adds it to your daily hydration log. Simply log Lemon-pepper Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon-pepper Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon-pepper Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon-pepper Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon-pepper Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon-pepper Haddock

Protein and Vitamin A in Lemon-pepper Haddock supports bone health.

  • Protein in Lemon-pepper Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lemon-pepper Haddock contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lemon-pepper Haddock supports building and repairing tissues.

Builds and repairs tissues in Lemon-pepper Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon-pepper Haddock supports immune function.

Supports immune function in Lemon-pepper Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon-pepper Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon-pepper Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon-pepper Haddock provides energy.

Provides energy in Lemon-pepper Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon-pepper Haddock supports muscle growth and strength.

Supports muscle growth and strength in Lemon-pepper Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon-pepper Haddock helps in weight management.

Helps in weight management in Lemon-pepper Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon-pepper Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon-pepper Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon-pepper Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon-pepper Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Lemon-pepper Haddock regulates blood sugar levels.

Regulates blood sugar levels in Lemon-pepper Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lemon-pepper Haddock supports digestion.

Fiber in Lemon-pepper Haddock aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lemon-pepper Haddock supports heart health.

Soluble fiber in Lemon-pepper Haddock can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lemon-pepper Haddock aids in weight management.

Fiber-rich foods in Lemon-pepper Haddock increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lemon-pepper Haddock regulates blood sugar.

Fiber in Lemon-pepper Haddock helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lemon-pepper Haddock promotes gut health.

Fiber in Lemon-pepper Haddock acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lemon-pepper Haddock lowers the risk of colon cancer.

A high-fiber diet from Lemon-pepper Haddock is linked to a reduced risk of colon cancer.

Fiber in Lemon-pepper Haddock improves skin health.

Fiber in Lemon-pepper Haddock helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lemon-pepper Haddock helps lower blood pressure.

Adequate fiber in Lemon-pepper Haddock may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lemon-pepper Haddock boosts immune function.

Fiber in Lemon-pepper Haddock supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lemon-pepper Haddock reduces the risk of type 2 diabetes.

Fiber in Lemon-pepper Haddock can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lemon-pepper Haddock supports eye health.

Vitamin A in Lemon-pepper Haddock is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lemon-pepper Haddock boosts immune function.

Vitamin A in Lemon-pepper Haddock helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lemon-pepper Haddock promotes healthy skin.

Vitamin A in Lemon-pepper Haddock supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lemon-pepper Haddock enhances reproductive health.

Vitamin A in Lemon-pepper Haddock plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lemon-pepper Haddock reduces the risk of certain cancers.

Vitamin A in Lemon-pepper Haddock helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lemon-pepper Haddock promotes healthy development during pregnancy.

Vitamin A in Lemon-pepper Haddock is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lemon-pepper Haddock maintains healthy mucous membranes.

Vitamin A in Lemon-pepper Haddock helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lemon-pepper Haddock improves wound healing.

Vitamin A in Lemon-pepper Haddock promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lemon-pepper Haddock may reduce the risk of macular degeneration.

Vitamin A in Lemon-pepper Haddock, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lemon-pepper Haddock supports bone health.

Calcium in Lemon-pepper Haddock is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon-pepper Haddock supports muscle function.

Calcium in Lemon-pepper Haddock plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon-pepper Haddock supports heart health.

Calcium in Lemon-pepper Haddock helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon-pepper Haddock supports nerve transmission.

Calcium in Lemon-pepper Haddock is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon-pepper Haddock supports blood clotting.

Calcium in Lemon-pepper Haddock is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon-pepper Haddock supports hormonal secretion.

Calcium in Lemon-pepper Haddock regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon-pepper Haddock supports weight management.

Calcium in Lemon-pepper Haddock may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon-pepper Haddock supports dental health.

Calcium in Lemon-pepper Haddock strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon-pepper Haddock supports blood pressure regulation.

Calcium in Lemon-pepper Haddock, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lemon-pepper Haddock supports fluid balance.

Maintains Fluid Balance in Lemon-pepper Haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon-pepper Haddock supports nerve function.

Supports Nerve Function in Lemon-pepper Haddock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon-pepper Haddock helps regulate blood pressure.

Regulates Blood Pressure in Lemon-pepper Haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon-pepper Haddock supports muscle function.

Aids Muscle Function in Lemon-pepper Haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon-pepper Haddock aids nutrient absorption.

Improves Nutrient Absorption in Lemon-pepper Haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon-pepper Haddock helps balance pH levels.

Balances pH Levels in Lemon-pepper Haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon-pepper Haddock supports bone health.

Supports Bone Health in Lemon-pepper Haddock helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 488 g Lemon-pepper Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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