Haddock Fillets with Lemon & Chive Sauce

Birds Eye

45.63

% from protein

0.79

% from carbs

0.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
200.6
% Daily value*

Total Fat 12 g
18.5%

Saturated 5.3 g
26.5%

Sodium, Na 312 mg
13.6%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 23 g
46%

Haddock Fillets with Lemon & Chive Sauce Nutrients FAQs

Nutrients

What is the calorie content of Haddock Fillets with Lemon & Chive Sauce?

A typical serving 1 portion oven baked (148 grams) of Haddock Fillets with Lemon & Chive Sauce contains approximately 201 calories.

You can check the exact calorie content by logging Haddock Fillets with Lemon & Chive Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock Fillets with Lemon & Chive Sauce have?

The amount of fat in Haddock Fillets with Lemon & Chive Sauce depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (148 grams) of Haddock Fillets with Lemon & Chive Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock Fillets with Lemon & Chive Sauce have?

The protein content in Haddock Fillets with Lemon & Chive Sauce depends on the ingredients exists in it. On average, 1 portion oven baked (148 grams) of Haddock Fillets with Lemon & Chive Sauce contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock Fillets with Lemon & Chive Sauce, Download Nutribit app for healthier you!

How much sugar does a Haddock Fillets with Lemon & Chive Sauce have?

On average, 1 portion oven baked (148 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Fillets with Lemon & Chive Sauce.

How Much carbohydrates (carbs) is in Haddock Fillets with Lemon & Chive Sauce?

The amount of carbohydrates (carbs) in Haddock Fillets with Lemon & Chive Sauce depends on its serving size and preparation. On average, 1 portion oven baked (148 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock Fillets with Lemon & Chive Sauce.

How Much Fiber is in Haddock Fillets with Lemon & Chive Sauce?

Haddock Fillets with Lemon & Chive Sauce contains approximately 0.05 grams of fiber in 1 portion oven baked (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Fillets with Lemon & Chive Sauce for healthier you!

What vitamins and minerals are in a Haddock Fillets with Lemon & Chive Sauce?

Haddock Fillets with Lemon & Chive Sauce contains following minerals:

  • Haddock Fillets with Lemon & Chive Sauce has 312mg of Sodium, Na.

General

Does Haddock Fillets with Lemon & Chive Sauce contain caffeine?

Haddock Fillets with Lemon & Chive Sauce does not contain any caffeine.

Does Haddock Fillets with Lemon & Chive Sauce contain alcohol?

Haddock Fillets with Lemon & Chive Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock Fillets with Lemon & Chive Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Fillets with Lemon & Chive Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock Fillets with Lemon & Chive Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock Fillets with Lemon & Chive Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Fillets with Lemon & Chive Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock Fillets with Lemon & Chive Sauce for free?

Yes! Since Haddock Fillets with Lemon & Chive Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock Fillets with Lemon & Chive Sauce with water tracking feature?

Nutribit automatically calculates the water content of Haddock Fillets with Lemon & Chive Sauce and adds it to your daily hydration log. Simply log Haddock Fillets with Lemon & Chive Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock Fillets with Lemon & Chive Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock Fillets with Lemon & Chive Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock Fillets with Lemon & Chive Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock Fillets with Lemon & Chive Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock Fillets with Lemon & Chive Sauce

Protein in Haddock Fillets with Lemon & Chive Sauce supports building and repairing tissues.

Builds and repairs tissues in Haddock Fillets with Lemon & Chive Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haddock Fillets with Lemon & Chive Sauce supports immune function.

Supports immune function in Haddock Fillets with Lemon & Chive Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haddock Fillets with Lemon & Chive Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haddock Fillets with Lemon & Chive Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haddock Fillets with Lemon & Chive Sauce provides energy.

Provides energy in Haddock Fillets with Lemon & Chive Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haddock Fillets with Lemon & Chive Sauce supports muscle growth and strength.

Supports muscle growth and strength in Haddock Fillets with Lemon & Chive Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haddock Fillets with Lemon & Chive Sauce helps in weight management.

Helps in weight management in Haddock Fillets with Lemon & Chive Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haddock Fillets with Lemon & Chive Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haddock Fillets with Lemon & Chive Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haddock Fillets with Lemon & Chive Sauce supports bone health.

Supports bone health in Haddock Fillets with Lemon & Chive Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haddock Fillets with Lemon & Chive Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Haddock Fillets with Lemon & Chive Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Haddock Fillets with Lemon & Chive Sauce regulates blood sugar levels.

Regulates blood sugar levels in Haddock Fillets with Lemon & Chive Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 201 calories?

The amount of exercise required to burn off 1 portion oven baked Haddock Fillets with Lemon & Chive Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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