Haddock in a Lemon Herb Sauce
High Liner
56.94
% from protein14.23
% from carbs14.23
% from fatNutrition Facts
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Haddock in a Lemon Herb Sauce Nutrients FAQs
Nutrients
- Vitamin C:Haddock in a Lemon Herb Sauce has 6 mg of Vitamin C.
- Haddock in a Lemon Herb Sauce has 52mg of Calcium.
- Haddock in a Lemon Herb Sauce has 330mg of Sodium, Na.
- Haddock in a Lemon Herb Sauce has 1.44mg of Iron.
What is the calorie content of Haddock in a Lemon Herb Sauce?
A typical serving 1 fillet (140 grams) of Haddock in a Lemon Herb Sauce contains approximately 140 calories.
You can check the exact calorie content by logging Haddock in a Lemon Herb Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddock in a Lemon Herb Sauce have?
The amount of fat in Haddock in a Lemon Herb Sauce depends on the ingredients and preparation method. On average, one serving 1 fillet (140 grams) of Haddock in a Lemon Herb Sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddock in a Lemon Herb Sauce have?
The protein content in Haddock in a Lemon Herb Sauce depends on the ingredients exists in it. On average, 1 fillet (140 grams) of Haddock in a Lemon Herb Sauce contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Haddock in a Lemon Herb Sauce, Download Nutribit app for healthier you!
How much sugar does a Haddock in a Lemon Herb Sauce have?
On average, 1 fillet (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock in a Lemon Herb Sauce.
How Much carbohydrates (carbs) is in Haddock in a Lemon Herb Sauce?
The amount of carbohydrates (carbs) in Haddock in a Lemon Herb Sauce depends on its serving size and preparation. On average, 1 fillet (140 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddock in a Lemon Herb Sauce.
How Much Fiber is in Haddock in a Lemon Herb Sauce?
Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock in a Lemon Herb Sauce for healthier you!
What vitamins and minerals are in a Haddock in a Lemon Herb Sauce?
Vitamins in Haddock in a Lemon Herb Sauce:
Haddock in a Lemon Herb Sauce contains following minerals:
General
Does Haddock in a Lemon Herb Sauce contain caffeine?
Haddock in a Lemon Herb Sauce does not contain any caffeine.
Does Haddock in a Lemon Herb Sauce contain alcohol?
Haddock in a Lemon Herb Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddock in a Lemon Herb Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock in a Lemon Herb Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddock in a Lemon Herb Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddock in a Lemon Herb Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock in a Lemon Herb Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddock in a Lemon Herb Sauce for free?
Yes! Since Haddock in a Lemon Herb Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddock in a Lemon Herb Sauce with water tracking feature?
Nutribit automatically calculates the water content of Haddock in a Lemon Herb Sauce and adds it to your daily hydration log. Simply log Haddock in a Lemon Herb Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haddock in a Lemon Herb Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddock in a Lemon Herb Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddock in a Lemon Herb Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddock in a Lemon Herb Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddock in a Lemon Herb Sauce
Protein in Haddock in a Lemon Herb Sauce supports building and repairing tissues.
Builds and repairs tissues in Haddock in a Lemon Herb Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddock in a Lemon Herb Sauce supports immune function.
Supports immune function in Haddock in a Lemon Herb Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddock in a Lemon Herb Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddock in a Lemon Herb Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddock in a Lemon Herb Sauce provides energy.
Provides energy in Haddock in a Lemon Herb Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddock in a Lemon Herb Sauce supports muscle growth and strength.
Supports muscle growth and strength in Haddock in a Lemon Herb Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddock in a Lemon Herb Sauce helps in weight management.
Helps in weight management in Haddock in a Lemon Herb Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddock in a Lemon Herb Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddock in a Lemon Herb Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddock in a Lemon Herb Sauce supports bone health.
Supports bone health in Haddock in a Lemon Herb Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddock in a Lemon Herb Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Haddock in a Lemon Herb Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Haddock in a Lemon Herb Sauce regulates blood sugar levels.
Regulates blood sugar levels in Haddock in a Lemon Herb Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 fillet Haddock in a Lemon Herb Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.