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Haddock in a Lemon Herb Sauce

High Liner

140

kcal Energy

14.2%

% from carbs

56.9%

% from protein

28.8%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 60 mg
20%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 2 g
4%
Protein 20 g
40%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Haddock in a Lemon Herb Sauce

Nutrients

What is the calorie content of Haddock in a Lemon Herb Sauce?

A typical serving 1 fillet of Haddock in a Lemon Herb Sauce (140 grams) contains approximately 140 calories. You can check the exact calorie content by logging Haddock in a Lemon Herb Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock in a Lemon Herb Sauce have?

The amount of fat in Haddock in a Lemon Herb Sauce depends on the ingredients and preparation method. On average, one serving 1 fillet (140 grams) of Haddock in a Lemon Herb Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock in a Lemon Herb Sauce have?

The protein content in Haddock in a Lemon Herb Sauce depends on the ingredients exists in it. On average, 1 fillet of Haddock in a Lemon Herb Sauce (about 140 grams) contains approximately 20 grams of protein.

Is Haddock in a Lemon Herb Sauce a good source of protein?

The protein content in Haddock in a Lemon Herb Sauce depends on the ingredients exists in it. On average, 1 fillet of Haddock in a Lemon Herb Sauce (about 140 grams) contains approximately 20 grams of protein.

How much sugar does a Haddock in a Lemon Herb Sauce have?

On average, 1 fillet (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Haddock in a Lemon Herb Sauce contain added sugar?

On average, 1 fillet (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Haddock in a Lemon Herb Sauce?

On average, 1 fillet (about 140 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Haddock in a Lemon Herb Sauce?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Haddock in a Lemon Herb Sauce?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Haddock in a Lemon Herb Sauce suitable for vegans?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haddock in a Lemon Herb Sauce contain caffeine?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haddock in a Lemon Herb Sauce contain alcohol?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Haddock in a Lemon Herb Sauce healthier?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Haddock in a Lemon Herb Sauce in Nutribit?

Haddock in a Lemon Herb Sauce contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haddock in a Lemon Herb Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock in a Lemon Herb Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock in a Lemon Herb Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock in a Lemon Herb Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock in a Lemon Herb Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock in a Lemon Herb Sauce for free?

Yes! Since Haddock in a Lemon Herb Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock in a Lemon Herb Sauce with water tracking feature?

Nutribit automatically calculates the water content of Haddock in a Lemon Herb Sauce and adds it to your daily hydration log. Simply log Haddock in a Lemon Herb Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock in a Lemon Herb Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock in a Lemon Herb Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock in a Lemon Herb Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock in a Lemon Herb Sauce data can be accessed offline in the Nutribit app anytime anywhere!